I have some weird mental stuff around being under 200 pounds. Here I sit 2 weeks later and I'm only down to 197

. So about a pound a week I guess... so at least i'm still losing. The last time I lost weight I only got down to like 191. I have faith that the band is my ticket (tool) to help me get under that threshold. I know I can do it. It may take more time but it will happen.
I'm going to start tracking my food again each day and add some strength to my cardio excercise routine. I'll need to kick it up a notch and not just keep doing what I've been doing.
Thanks to everyone for all the support.
And good luck to everyone else! we can meet our goals together.
