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Reload this Page What kind of excerise is everyone doing?
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What kind of excerise is everyone doing?

This is a discussion on What kind of excerise is everyone doing? within the Forties forums.

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Old 03-27-2008, 03:18 PM   #16
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Eliptical 5 days a week, 30 min, cycling, weighlifting Seems to be working for me.
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Old 03-28-2008, 12:58 AM   #17
Taking it 1 lb at a time
 
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I do most of my exercise on the Treadmill, I put my laptop on and watch a movie or tv show while I'm walking and the time flys by. What is funny is that I live in Hawaii and the weather is great most of the time...and here I am walking indoors. LOL
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Old 05-02-2008, 02:19 PM   #18
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Exercise

I was banded on January 29, 2008. I have lost 35 pounds now. I exercise 3 to 4 times a week. I use the Precor cross trainer for 35 minutes, followed by 20 minutes of either the stationary bike or the rowing machine at our local Wellness Center. Is 35 pounds a good weight loss for this amount of time?
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