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I have a slim fast drink for lunch and have pasta, vegetables, or something else I am able to eat (I'm a vegetarian).
I exercise around four times a week, usually swimming for 45 minutes or going on the elliptical for around 30 minutes.
I do feel I have restriction for what I can eat or how fast I eat but not how much I eat. I have a 10 cc band filled up with 7 ccs. I am frustrated because I am not losing weight. Any suggestions?
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