I haven't lost much since August either. But I'm starting to learn to eat more rather than less. When I eat less I pick all day and journaling my food intake again has made me realize that I am eating far too many carbs...I have this need for potato chips

...funny I never liked them prior to the band. So I've asked my husband not to buy them because before you know it the whole bag is gone by the end of the week. I happened to bump into someone at the hospital the other day I hadn't seen in a long time and it was nice to hear how weight I had lost...you get so used to where you are at and forget that I was at a size 22 and now am a size 14 petite...(sounds like an oxymoron....a bit to have petite and size 14 together)

anyway....trying to give myself credit for what I've accomplished and not what I haven't accomplished. I feel good about going back to the surgeon, who by the way I bumped into the other day also and noticed he is getting a little pudgey...hummmm maybe he'll certainly undertand :)
I am back to the site more frequently realizing that you all give me inspiration. Especially you potatie...you are an amazing woman. I went to the gym the other day and did a step class...completely out of sync..then went to the mat and just stretched...felt very good so I'm putting it back in my life. Hard to start thinking about yourself when you've had years of taking care of everyone else. That is a woman thing....at 59 years old you think I would have realized that by now.
Love the "midlife" band thing....absolutely right. I'll have to share that with the surgeon I'm sure he'll love it.
sharon:)