Need to get back on track

kintime · 03-01-2009, 09:27 PM

Hey,

It's been 1 year and 2 months now, and I'm feeling down. I've found myself in a very familiar place. I'm eating and eating to comfort myself. I really need to get back on track. I've promised myself to immediately start logging and exercizing. I'm still 20 lbs away from goal the last time I checked in January. I haven't weighed myself since. Last night I ate to a point where it was disgusting. i just couldn't stop. I'm really disappointed in myself. I really can't afford to fail at this. I need some help to make it to the end, I'm too close to go back now. It's a constant battle with the fat girl within me. I feel like I'm loosing control.

Kin

gingerbug · 03-03-2009, 07:37 AM

Can you get in to see a therapist? I look at therapy like I look at oil changes - it is something you need to do every once in a while to keep things running smoothly.