Re: Law enforcement thread | |
Hi All
I work For the State Of Colorado-Department Of Corrections...Been on the job for 13 years...
I was banded back on 12/13/05...I was 320 lbs then
I was doing pretty good. Working out in the AM and working swingshift 2PM x 10pm... At work I do alot of walking...especally climbing stairs.....( comparable to a
street cop in NYC walking the beat )...I got my weight down to 268 lbs..Then my shift changed..8am x 5pm..Mon-Fri..
Yes basically a desk job... My eating habits went to hell, I stop working out..and did not make a Dr. appt...I felt like crap, uniform fits tight...it sucks...I finally made an appt for a fill on 11/11/09... I weighted in @ 345 lbs...That really sucks..I just let myself go like that...I made a follow up appt for Dec 03..hope to have at least lost 6lbs in 3 weeks...we will see...I should know better
if your wearing a uniform and you are a Peace Officer you are an automatic target..If you work the streets you catch them, after they are convicted we hold them....In the streets they want to shoot you, in Prison/Jail they want to shank you... The end result is the same...
We all need to be healthy for the line of work we do and to protect the public/your partner and yourself..
What ever you do don't give up..Keep your Dr. Appt and keep motivated!!!!
Stay Strong!!!!
Joe
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Preview Highest weight: 11/12/04-@ 362 lbs
Band date/weight= Dec 13, 05/ 320 lbs
Lowest weight: 268 lbs- 4/17/06
8/5/08- Last Dr Visit- 287.7 lbs
11-11-09 345 lbs ( First DR visit since 8/5/08)
Last edited by Joe; 11-13-2009 at 10:21 PM.
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