| Exercise Equipment
Long time, no post. After going back to work after an extended time off, I just don't seem to have enough hours in the day.
After getting completely unfilled in late summer, when I went for my one-year check-up (which was more like 13 months), I did get a 1.5 cc fill. After a few days, I had .5 cc taken out as I was way too restricted. The Nurse Practioner says that when you go from no fill to getting a fill, it's almost like starting over and she thinks it's best to go slow. I lost a few pounds pretty quickly but have been pretty well holding at 238 since then. My goal is 215. My pants are a bit too tight! I've been going to the fitness center twice a week but felt I needed to pick it up a notch but can't seem to find (or won't make the time!) to go more. I was out shopping and noticed JC Penney had a Tony Little's Gazelle Edge ellipitical type item. I need something low impact as my RA has been flaring lately so thought about it as they were on sale for $99.99 and they had a 3-day sale with 15% off. Went back to get it and they didn't have it but I found that Wal-Mart online had it for $84.56 with free shipping "site to store". I was going to order one but stopped at Wal-Mart yesterday and they had one in-store at the same price. I bought it and put it together today (took about 20 minutes to put together). It's fairly compact and will fold but I have room in the bedroom to leave it set up. Figure if I can just jump on here and there, even if only for 10 minutes at a time, I'll get much more exercise. I was on it for about 10 minutes tonight and it DOES give a fairly good work out. Depending on your position, you can not only get the cardio workout, but it can tone muscles too. I've only had it a day but so far I like it as well as I can like a piece of exercise equipment. It's fairly affordable. It does have a weight limit of 250 but most of us shouldn't have that issue now.
Hope everyone survived the holidays with minimal setbacks.
Tom
__________________ Tom 316 - Weight on 3/31/06
290 - Weight on 11/2/06
Banded 11/7/06
Goal - 210
208 - Weight on 6/20/07 |