October 2006 Bandsters!

linadu · 12-29-2008, 06:37 PM

Great KStar, now we just have to come up with a challenge. I know that you can lose the 8# especially once you get your fill. Come on October bandster's lets see how many we can get to do the challenge. I think that a good challenge would be to exercise at least 4 hrs. a wk. I read an article today by Jillian Michaels from the biggest loser and she said that all she ask is that you exercise at least 5 hrs a wk and you will see a big difference. So my goal is to exercise 5 hrs. but some people might not be up to that so you can set your own personal goal. So what do ya think. I'm ready for 2009!!!

KStar · 12-30-2008, 03:28 PM

I'm good with at least 4 hours a week. I think we should start the week of January 5th. That way it is at the beginning of the week instead of the middle. How about we end it on Feb 15th, that gives us 6 weeks.

linadu · 01-03-2009, 09:07 PM

sounds good to me, Jan 5th - Feb 15th it is then.
and 4 hrs sounds good for me also. now we just need to get some more people to join us. come on everyone, lets have some fun.

losingjusme · 01-04-2009, 12:12 PM

wish i could... 34 weeks pregnant and on bedrest...

linadu · 01-04-2009, 06:38 PM

wish you could join us to losinjusme, sorry to here about you having to be on bed rest but congratulations on the baby, not to much longer now. how long have you been on bed rest? i had to do it a month before my son was born and at times it seemed to go by quick and others it dragged. but the end result was so good.

linadu · 01-06-2009, 05:49 PM

I started our challenge yesterday but i wasn't able to post so here goes
1-5-09 walked 30 min. and stretched 10 min.
1-6-09 gazelle 60 min. and stretched 10 min.
so i have 1.5 hrs. down and 2.5 to go. Hope to have others join, this will help me and hopefully others to get and stay motivated.

losingjusme · 01-06-2009, 08:10 PM

great job!!