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		<title><![CDATA[LAP-BAND Surgery and LAP-BAND Discussion Forum - POST-Operation Lap-band Surgery Questions & Answers]]></title>
		<link>http://www.lapbandtalk.com/</link>
		<description>Discussions about post Lap-band surgery diets, testing, and other basic Lap-band issues.</description>
		<language>en</language>
		<lastBuildDate>Fri, 20 Nov 2009 21:23:18 GMT</lastBuildDate>
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			<title><![CDATA[LAP-BAND Surgery and LAP-BAND Discussion Forum - POST-Operation Lap-band Surgery Questions & Answers]]></title>
			<link>http://www.lapbandtalk.com/</link>
		</image>
		<item>
			<title>Some may find the beneficial...</title>
			<link>http://www.lapbandtalk.com/f178/some-may-find-beneficial-105852-new/</link>
			<pubDate>Fri, 20 Nov 2009 18:09:39 GMT</pubDate>
			<description>Some may find this beneficial... I attended a monthly support meeting/dinner hosted by my Dr last night. This was a very nice affair w/cooking demonstration by the general practioner in his ofice - the food he prepared was both delicious and healthy.  
  
*The benefit...* I spoke with both my Dr...</description>
			<content:encoded><![CDATA[<div>Some may find this beneficial... I attended a monthly support meeting/dinner hosted by my Dr last night. This was a very nice affair w/cooking demonstration by the general practioner in his ofice - the food he prepared was both delicious and healthy. <br />
 <br />
<b><i>The benefit...</i></b> I spoke with both my Dr and the Dietician - bascially complaining (in a nice way) that I hadn't lost an ounce w/n the past 3 weeks. I recently had a fill (last Tuesday), I'm at 6.2ml(cc's) and don't have any restriction. So, I informed my Doc that instead of returning in 8 wks (his normal schedule), I would see him in 4-6 wks. He didn't argue, just said I'll see you then.<br />
 <br />
Then I spoke with the dietician at length about not feeling restriction and the holding patern I'm currently in. Her suggestion to me was to chew normally, don't chew until the food is mush/liquid... she went on to explain that chewing my food normally would make certain that the food stayed w/n the bad and guarantee that I feel full. She said that chewing as we're all told aids the food in slipping through the pouch and into the stomach - the same premise as slidder foods. This is the first day that I've tried this and so far so good. <br />
 <br />
I actually feel full (not stuck) and very comfortable. I was also told to increase my water intake (which I know is one of my problems) I didn't think of it before, but as the dietician explained that we really need to drink water to help flush the protein through our system. <br />
 <br />
I'm sure that many of you know all this already; for the few of you like me who didn't - I hope you find this beneficial.</div>

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			<category domain="http://www.lapbandtalk.com/f178/"><![CDATA[POST-Operation Lap-band Surgery Questions & Answers]]></category>
			<dc:creator>Cherishthepast</dc:creator>
			<guid isPermaLink="true">http://www.lapbandtalk.com/f178/some-may-find-beneficial-105852/</guid>
		</item>
		<item>
			<title>As I type this....</title>
			<link>http://www.lapbandtalk.com/f178/i-type-105851-new/</link>
			<pubDate>Fri, 20 Nov 2009 18:06:37 GMT</pubDate>
			<description><![CDATA[....the rest of my company is in the conference room having a freaking pizza party (and yes, I'm having a mini-pity party)!  Luckily, I brought yummy lunch (salsa chicken and some green beans--left over from last night).  Pizza is like my favorite thing ever (and not saying I'll never have it...]]></description>
			<content:encoded><![CDATA[<div>....the rest of my company is in the conference room having a freaking pizza party (and yes, I'm having a mini-pity party)!  Luckily, I brought yummy lunch (salsa chicken and some green beans--left over from last night).  Pizza is like my favorite thing ever (and not saying I'll never have it again), but I think it would be bad to try it now, as I'm still on soft and I have been STALLED for 2 weeks with the weight loss!!<br />
 <br />
Anyway, needed to vent.  I miss pizza!!!</div>

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			<category domain="http://www.lapbandtalk.com/f178/"><![CDATA[POST-Operation Lap-band Surgery Questions & Answers]]></category>
			<dc:creator>juliansmom2003</dc:creator>
			<guid isPermaLink="true">http://www.lapbandtalk.com/f178/i-type-105851/</guid>
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			<title>100 Days of Weight Loss</title>
			<link>http://www.lapbandtalk.com/f178/100-days-weight-loss-105850-new/</link>
			<pubDate>Fri, 20 Nov 2009 17:50:42 GMT</pubDate>
			<description>Has everyone worked through or read the book 100 Days of Weight Loss by Linda Spangle?  It is a book and workbook that is supposed to work although with any diet.  I am planning on ordering the book and was wondering if anyone had comments on it. 
Thanks much!</description>
			<content:encoded><![CDATA[<div>Has everyone worked through or read the book 100 Days of Weight Loss by Linda Spangle?  It is a book and workbook that is supposed to work although with any diet.  I am planning on ordering the book and was wondering if anyone had comments on it.<br />
Thanks much!</div>

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			<category domain="http://www.lapbandtalk.com/f178/"><![CDATA[POST-Operation Lap-band Surgery Questions & Answers]]></category>
			<dc:creator>VLOslund</dc:creator>
			<guid isPermaLink="true">http://www.lapbandtalk.com/f178/100-days-weight-loss-105850/</guid>
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			<title>My update after doc visit-post OP</title>
			<link>http://www.lapbandtalk.com/f178/my-update-after-doc-visit-post-op-105846-new/</link>
			<pubDate>Fri, 20 Nov 2009 17:07:41 GMT</pubDate>
			<description>Hi my wonderful support! Just to refresh....surgery on 11/12, problem getting liquids down, dehydrated, vomiting 1X, and nausea. 
I saw the surgeon this morning. I was down 13lbs from last Thursday and he was concerned. After talking and really listening to me, he thought what might be happening is...</description>
			<content:encoded><![CDATA[<div>Hi my wonderful support! Just to refresh....surgery on 11/12, problem getting liquids down, dehydrated, vomiting 1X, and nausea.<br />
I saw the surgeon this morning. I was down 13lbs from last Thursday and he was concerned. After talking and really listening to me, he thought what might be happening is that I had a gas bubble stuck in my band!<br />
He goes to my port and sure enough......1/2cc of saline AND 1cc of air!!!!!!!!!!!!!!!!!!!<br />
 Almost instant relief when it was removed. The nurse brought me a cup of water and i had more drank in 5 minutes than I was able to get down all morning long! I AM SOOOOO HAPPY!<br />
He also sent me for bloodwork to see how low my electrolytes were and if he needed to admit me back into hospital for dehydration. I am confident now, that won't be necessary. Thank you all for youe suggestions and support</div>

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			<category domain="http://www.lapbandtalk.com/f178/"><![CDATA[POST-Operation Lap-band Surgery Questions & Answers]]></category>
			<dc:creator>steelergirl</dc:creator>
			<guid isPermaLink="true">http://www.lapbandtalk.com/f178/my-update-after-doc-visit-post-op-105846/</guid>
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			<title>How much fluid did you get you first fill?</title>
			<link>http://www.lapbandtalk.com/f178/how-much-fluid-did-you-get-you-first-fill-105845-new/</link>
			<pubDate>Fri, 20 Nov 2009 17:03:59 GMT</pubDate>
			<description><![CDATA[I was banded 10/14/09 and I have a 10 cc lap band. I got my first fill of 4 ccs yesterday. My question is...how many ccs does it take (I know everyone is different) did it take to get you to your "sweet spot"? 
  
I am hoping to get some restriction and start putting this baby to work! I only lost...]]></description>
			<content:encoded><![CDATA[<div><font size="3"><font color="indigo">I was banded 10/14/09 and I have a 10 cc lap band. I got my first fill of 4 ccs yesterday. My question is...how many ccs does it take (I know everyone is different) did it take to get you to your &quot;sweet spot&quot;?</font></font><br />
 <br />
<font size="3"><font color="#4b0082">I am hoping to get some restriction and start putting this baby to work! I only lost 1 pound since 2 weeks ago at my doctor. </font></font></div>

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			<category domain="http://www.lapbandtalk.com/f178/"><![CDATA[POST-Operation Lap-band Surgery Questions & Answers]]></category>
			<dc:creator>okiegirl79</dc:creator>
			<guid isPermaLink="true">http://www.lapbandtalk.com/f178/how-much-fluid-did-you-get-you-first-fill-105845/</guid>
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		<item>
			<title>November 09 Knockouts! Check in here POST surgery! :)</title>
			<link>http://www.lapbandtalk.com/f178/november-09-knockouts-check-here-post-surgery-105840-new/</link>
			<pubDate>Fri, 20 Nov 2009 15:25:31 GMT</pubDate>
			<description><![CDATA[For the past 2 months, we've spent lots of time in the "pre-op" forum.... but we're all quickly moving into the post op category - YAY US!  
  
Check in here and let everyone know how you are doing! :)]]></description>
			<content:encoded><![CDATA[<div>For the past 2 months, we've spent lots of time in the &quot;pre-op&quot; forum.... but we're all quickly moving into the post op category - YAY US! <br />
 <br />
Check in here and let everyone know how you are doing! :)</div>

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			<category domain="http://www.lapbandtalk.com/f178/"><![CDATA[POST-Operation Lap-band Surgery Questions & Answers]]></category>
			<dc:creator>counselor-is-in</dc:creator>
			<guid isPermaLink="true">http://www.lapbandtalk.com/f178/november-09-knockouts-check-here-post-surgery-105840/</guid>
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			<title><![CDATA[I'm Overweight!  WooHoo]]></title>
			<link>http://www.lapbandtalk.com/f178/im-overweight-woohoo-105835-new/</link>
			<pubDate>Fri, 20 Nov 2009 13:34:20 GMT</pubDate>
			<description><![CDATA[My BMI is now 30.1 vs 38.7 when I started.  I'm now just overweight vs severely obese or just obese!!!]]></description>
			<content:encoded><![CDATA[<div>My BMI is no<font face="Times New Roman"><font color="#000000">w</font></font> 30.1 vs 38.7 <font face="Times New Roman"><font color="#000000">w<font color="#484848"><font face="Times New Roman">h</font></font></font></font>en I started.  I'm no<font face="Times New Roman"><font color="#000000">w</font></font> just over<font face="Times New Roman"><font color="#000000">w</font></font>eig<font color="#484848"><font face="Times New Roman">h</font></font>t vs severely obese or just obese!!!</div>

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			<category domain="http://www.lapbandtalk.com/f178/"><![CDATA[POST-Operation Lap-band Surgery Questions & Answers]]></category>
			<dc:creator>carbgrl</dc:creator>
			<guid isPermaLink="true">http://www.lapbandtalk.com/f178/im-overweight-woohoo-105835/</guid>
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			<title>Had my first overeating episode tonight.  OUCH!!!</title>
			<link>http://www.lapbandtalk.com/f178/had-my-first-overeating-episode-tonight-ouch-105829-new/</link>
			<pubDate>Fri, 20 Nov 2009 06:32:54 GMT</pubDate>
			<description><![CDATA[I don't think it was really overeating, I think it was what I ate. 
 I had a fill of 2 cc (total of 4 now) last Thursday but I am still starving.  I have been able to eat whatever I want but have tried to watch.  I had some salsa and tostitos last night without a problem 
  Tonight I had fish with...]]></description>
			<content:encoded><![CDATA[<div>I don't think it was really overeating, I think it was what I ate.<br />
 I had a fill of 2 cc (total of 4 now) last Thursday but I am still starving.  I have been able to eat whatever I want but have tried to watch.  I had some salsa and tostitos last night without a problem<br />
  Tonight I had fish with orange ginger marinade (Aldi's $.98 for a single serving) and some canned peas (my favorite veggetable).  The pea skins were kind of crunchy, not soft like the kind I usually buy.<br />
  I had almost finished the fish and took a forkful of the peas.  On the 2nd forkful the pain began.   I was able to drink some water without a problem so I am not sure if it was stuck or what.<br />
   I started to sweat.  Took a walk which usually helps if I swallow something I haven't chewed right and it seemed to get worse.  Tried to lie down and it got even worse.  <br />
  Chewed 2 papaya enzyme tabs and began burping.  After about 1 hour I felt better but I was exhausted.  I fell asleep for almost 2 hours and now feel better.<br />
  I don't want to ever feel that pain again, the gas pain was bad but this was 100% worse.</div>

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			<category domain="http://www.lapbandtalk.com/f178/"><![CDATA[POST-Operation Lap-band Surgery Questions & Answers]]></category>
			<dc:creator>Mickey527</dc:creator>
			<guid isPermaLink="true">http://www.lapbandtalk.com/f178/had-my-first-overeating-episode-tonight-ouch-105829/</guid>
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			<title>Bacon</title>
			<link>http://www.lapbandtalk.com/f178/bacon-105825-new/</link>
			<pubDate>Fri, 20 Nov 2009 04:37:39 GMT</pubDate>
			<description><![CDATA[I am finally up to solid food , but am having a difficult time with bacon .  Also have not had good luck with pork roast. 
Small portion , shredded and still I feel like I am being stabbed when I try to eat either of these things. 
  
Bread is the biggest NO NO .. OMg -- tried it once - won't be...]]></description>
			<content:encoded><![CDATA[<div>I am finally up to solid food , but am having a difficult time with bacon .  Also have not had good luck with pork roast.<br />
Small portion , shredded and still I feel like I am being stabbed when I try to eat either of these things.<br />
 <br />
Bread is the biggest NO NO .. OMg -- tried it once - won't be putting that demon food in my mouth again.<br />
 <br />
For a treat we went outlast night for frozen custard. I had about 4 teaspoons and I was DONE .. I used to eat a whole big bopper sundae by myself ..</div>

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			<category domain="http://www.lapbandtalk.com/f178/"><![CDATA[POST-Operation Lap-band Surgery Questions & Answers]]></category>
			<dc:creator>cruzlady</dc:creator>
			<guid isPermaLink="true">http://www.lapbandtalk.com/f178/bacon-105825/</guid>
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			<title>How soon did you start working out after surgery?</title>
			<link>http://www.lapbandtalk.com/f178/how-soon-did-you-start-working-out-after-surgery-105816-new/</link>
			<pubDate>Fri, 20 Nov 2009 01:44:17 GMT</pubDate>
			<description><![CDATA[*So I'm planning on going back to the gym sometime, but I'm obviously planning on healing first. I was just curious - how soon did you guys wait till you went to the gym and worked out?:biggrin:*]]></description>
			<content:encoded><![CDATA[<div><font size="4"><b><font color="Indigo">So I'm planning on going back to the gym sometime, but I'm obviously planning on healing first. I was just curious - how soon did you guys wait till you went to the gym and worked out?:biggrin:</font></b></font></div>

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			<category domain="http://www.lapbandtalk.com/f178/"><![CDATA[POST-Operation Lap-band Surgery Questions & Answers]]></category>
			<dc:creator>jessicakolman</dc:creator>
			<guid isPermaLink="true">http://www.lapbandtalk.com/f178/how-soon-did-you-start-working-out-after-surgery-105816/</guid>
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			<title>a bit worried</title>
			<link>http://www.lapbandtalk.com/f178/bit-worried-105815-new/</link>
			<pubDate>Fri, 20 Nov 2009 01:20:22 GMT</pubDate>
			<description>hi-to make a long story short--- banded 1/12/09   repaired port 5/6/09   have been having great restriction (last fill 11/4)  now the last 2 days  i feel no restriction at all...ate 2 tacos for dinner and could of had 2 more if i was back in the day before the band...what is going on?  will it come...</description>
			<content:encoded><![CDATA[<div>hi-to make a long story short--- banded 1/12/09   repaired port 5/6/09   have been having great restriction (last fill 11/4)  now the last 2 days  i feel no restriction at all...ate 2 tacos for dinner and could of had 2 more if i was back in the day before the band...what is going on?  will it come back or is it leaking???  help me please  scared of going back to the 300's plus  (down to 245)</div>

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			<category domain="http://www.lapbandtalk.com/f178/"><![CDATA[POST-Operation Lap-band Surgery Questions & Answers]]></category>
			<dc:creator>kirrobb</dc:creator>
			<guid isPermaLink="true">http://www.lapbandtalk.com/f178/bit-worried-105815/</guid>
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			<title><![CDATA[VIDEO UPDATE Week 1 lapband What I'm eating..]]></title>
			<link>http://www.lapbandtalk.com/f178/video-update-week-1-lapband-what-im-eating-105814-new/</link>
			<pubDate>Fri, 20 Nov 2009 01:17:36 GMT</pubDate>
			<description><![CDATA[Hey guys. I made a video to let you guys know how I'm doing. I've recently been switched over to mushies!!! Yay!! So this video update of what I'm eating and whatnot. Enjoy! 
 
YouTube - LapBand Day 6 - So far what I'm eating - 11/19/09 (http://www.youtube.com/watch?v=z3vINd7DGGg)]]></description>
			<content:encoded><![CDATA[<div>Hey guys. I made a video to let you guys know how I'm doing. I've recently been switched over to mushies!!! Yay!! So this video update of what I'm eating and whatnot. Enjoy!<br />
<br />
<a href="http://www.youtube.com/watch?v=z3vINd7DGGg" target="_blank">YouTube - LapBand Day 6 - So far what I'm eating - 11/19/09</a></div>

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			<category domain="http://www.lapbandtalk.com/f178/"><![CDATA[POST-Operation Lap-band Surgery Questions & Answers]]></category>
			<dc:creator>jessicakolman</dc:creator>
			<guid isPermaLink="true">http://www.lapbandtalk.com/f178/video-update-week-1-lapband-what-im-eating-105814/</guid>
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			<title>Lost: Two 50-pound bags of sand</title>
			<link>http://www.lapbandtalk.com/f178/lost-two-50-pound-bags-sand-105812-new/</link>
			<pubDate>Thu, 19 Nov 2009 22:58:42 GMT</pubDate>
			<description><![CDATA[I celebrated reaching my goal weight this week. I have lost 100 pounds! I was banded on 3/12/09 and have had two fills. My high weight was 297 and I am currently 195. I currently have 4cc's in my band and my last fill was in May. I have gone from wearing a sized 48 pant to a 34 pant. While I don't...]]></description>
			<content:encoded><![CDATA[<div>I celebrated reaching my goal weight this week. I have lost 100 pounds! I was banded on 3/12/09 and have had two fills. My high weight was 297 and I am currently 195. I currently have 4cc's in my band and my last fill was in May. I have gone from wearing a sized 48 pant to a 34 pant. While I don't advocate this, I have lost my weight without doing any additional exercise. It really feels good to not be carrying the additional weight around any more. I still enjoy having my morning protein shake for breakfast, typically a high protein lean cuisine meal for lunch, whatever my wife makes for dinner (in appropriate amounts) and a skinny cow ice cream sandwich for dessert. I find that my restriction comes and goes...sometimes I can eat half a cheeseburger and sometimes I can only eat two bites. I think part of my success has been weening myself off carbs. It's a good thing that bandsters have trouble eating breads, tortillas, rolls, etc because that was my down fall. Enjoying life and wishing the rest of you the same success.:lol:</div>

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			<category domain="http://www.lapbandtalk.com/f178/"><![CDATA[POST-Operation Lap-band Surgery Questions & Answers]]></category>
			<dc:creator>rmbj0721</dc:creator>
			<guid isPermaLink="true">http://www.lapbandtalk.com/f178/lost-two-50-pound-bags-sand-105812/</guid>
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			<title>Surgery to First Fill Weightloss???</title>
			<link>http://www.lapbandtalk.com/f178/surgery-first-fill-weightloss-105810-new/</link>
			<pubDate>Thu, 19 Nov 2009 22:39:00 GMT</pubDate>
			<description><![CDATA[Hi, just back from my pre-op in Vancouver. 
All went very well except my surgeon said that they don't expect patients to lose any weight in the six weeks between surgery and the first fill. 
That doesn't seem to match with what I've been reading on the forum.  
Please let me know what your...]]></description>
			<content:encoded><![CDATA[<div>Hi, just back from my pre-op in Vancouver.<br />
All went very well except my surgeon said that they don't expect patients to lose any weight in the six weeks between surgery and the first fill.<br />
That doesn't seem to match with what I've been reading on the forum. <br />
Please let me know what your experience has been at this particular stage of the journey.<br />
Thanks:ohmy:</div>

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			<category domain="http://www.lapbandtalk.com/f178/"><![CDATA[POST-Operation Lap-band Surgery Questions & Answers]]></category>
			<dc:creator>Su59</dc:creator>
			<guid isPermaLink="true">http://www.lapbandtalk.com/f178/surgery-first-fill-weightloss-105810/</guid>
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			<title>thanksgiving jitters....</title>
			<link>http://www.lapbandtalk.com/f178/thanksgiving-jitters-105802-new/</link>
			<pubDate>Thu, 19 Nov 2009 20:50:37 GMT</pubDate>
			<description><![CDATA[i've been getting a lot of private messages and have seen some post about how to handle thanksgiving...luckily for me...my mom's cooking is horrible and my interest in food is very minimal....i'm more interested in BLACK FRIDAY!!!!!!!! why ur sitting there watching everyone stuff their faces...just...]]></description>
			<content:encoded><![CDATA[<div>i've been getting a lot of private messages and have seen some post about how to handle thanksgiving...luckily for me...my mom's cooking is horrible and my interest in food is very minimal....i'm more interested in BLACK FRIDAY!!!!!!!! why ur sitting there watching everyone stuff their faces...just remember the very next day YOU can go buy a pair of pants or a sweater that would not have fit u the year b4...y ur watching everyone eat pie....remember this loss is soooooooooooooo much sweeter then the pie...the statisfaction u'll get from eating a thanksgiving meal will last a few hours...the satisfaction u'll get from taking ur weight off will last 4-ever!!!!!!!!!!!!!! KEEP THAT IN MIND.....</div>

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			<category domain="http://www.lapbandtalk.com/f178/"><![CDATA[POST-Operation Lap-band Surgery Questions & Answers]]></category>
			<dc:creator>2Flyguys</dc:creator>
			<guid isPermaLink="true">http://www.lapbandtalk.com/f178/thanksgiving-jitters-105802/</guid>
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			<title>Your food suggestions... have really helped this month</title>
			<link>http://www.lapbandtalk.com/f178/your-food-suggestions-have-really-helped-month-105799-new/</link>
			<pubDate>Thu, 19 Nov 2009 20:09:15 GMT</pubDate>
			<description>I go tomorrow after a month and a half after my last fill..and I lost 16 lbs!   
 
Thanks everyone for your suggestions!! 
  
I still eat my ice cream.... LOL   I eat the good kind but just instead of buying a gallon...I buy a pint...and spread that out over a few days.</description>
			<content:encoded><![CDATA[<div>I go tomorrow after a month and a half after my last fill..and I lost 16 lbs!  <br />
<br />
Thanks everyone for your suggestions!!<br />
 <br />
I still eat my ice cream.... LOL   I eat the good kind but just instead of buying a gallon...I buy a pint...and spread that out over a few days.</div>

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			<category domain="http://www.lapbandtalk.com/f178/"><![CDATA[POST-Operation Lap-band Surgery Questions & Answers]]></category>
			<dc:creator>creed2474</dc:creator>
			<guid isPermaLink="true">http://www.lapbandtalk.com/f178/your-food-suggestions-have-really-helped-month-105799/</guid>
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			<title>The lap band mind game!</title>
			<link>http://www.lapbandtalk.com/f178/lap-band-mind-game-105798-new/</link>
			<pubDate>Thu, 19 Nov 2009 19:41:46 GMT</pubDate>
			<description>Greetings!  i have been putting this off for some time and need some help.  First, my story.  I started pre-op dieting on 8/1, and had my surgery on 8/27.  I was 311 on 8/1, 295 on 8/27, 272 for my first fill on 11/03.  I have seen 262 on my home scale, but I am lingering at about 265.   
  
So,...</description>
			<content:encoded><![CDATA[<div>Greetings!  i have been putting this off for some time and need some help.  First, my story.  I started pre-op dieting on 8/1, and had my surgery on 8/27.  I was 311 on 8/1, 295 on 8/27, 272 for my first fill on 11/03.  I have seen 262 on my home scale, but I am lingering at about 265.  <br />
 <br />
So, obviously, I'm thrilled about my numbers, if you will, but again, they're just numbers.  My weight loss is not consistent, but i must say that i am partially satisfied with my results.  <br />
 <br />
I am realizing how much work this is!  If I dont go to the gym, or exercise on my hamster wheel (treadmill) in my home, the scale doesnt move.  If I make some poor food choices, the scale doesnt move.<br />
 <br />
So I guess I'm asking you all: Do you become complacent in your weight loss?  I feel like I take breaks from it.  I often say to myself, &quot;i lost a lot of weight already, I can try that.&quot;  Is this always a bad idea?  I think what i have done is drasticallychanged the way I eat, more importantly, the portion size.  I enjoy eating things that i never would consider before, because I knew I couldnt stop.  I guess I can say that i just dont think I'm doing enough, and everyone is always talking about it with me, so i feel like if I'm not making constant progress, I'm failing.<br />
 <br />
Are plateaus normal?<br />
 <br />
thanks for your help.</div>

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			<category domain="http://www.lapbandtalk.com/f178/"><![CDATA[POST-Operation Lap-band Surgery Questions & Answers]]></category>
			<dc:creator>givempills</dc:creator>
			<guid isPermaLink="true">http://www.lapbandtalk.com/f178/lap-band-mind-game-105798/</guid>
		</item>
		<item>
			<title>Help</title>
			<link>http://www.lapbandtalk.com/f178/help-105788-new/</link>
			<pubDate>Thu, 19 Nov 2009 16:26:45 GMT</pubDate>
			<description>I all, i have a few questions, i was fielledon monday and i dont think this has anything withthat as i was having this before - 
I have a discomfort feeling in my stomache, below my sternu, but in my stomache, with a little pain and growling and gurlging lol  sometimes witha wave of nausea.....</description>
			<content:encoded><![CDATA[<div>I all, i have a few questions, i was fielledon monday and i dont think this has anything withthat as i was having this before -<br />
I have a discomfort feeling in my stomache, below my sternu, but in my stomache, with a little pain and growling and gurlging lol  sometimes witha wave of nausea.. wondering what is going on.. am i not eating enough maybe?<br />
 <br />
I have lost 22 lb since the band on 10-13 no weight loss this week yet- i cant eat alot i feel very full very soon, is it common to have discomfort from not eating enough .?<br />
what are the symptoms of an ulcer or band slippage do you think i need to worry about that at this point? could it be heart burn? any and all advice would be appriciated.<br />
thank you !<br />
sue</div>

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			<category domain="http://www.lapbandtalk.com/f178/"><![CDATA[POST-Operation Lap-band Surgery Questions & Answers]]></category>
			<dc:creator>Whillow</dc:creator>
			<guid isPermaLink="true">http://www.lapbandtalk.com/f178/help-105788/</guid>
		</item>
		<item>
			<title>One week post-op/ full feeling</title>
			<link>http://www.lapbandtalk.com/f178/one-week-post-op-full-feeling-105787-new/</link>
			<pubDate>Thu, 19 Nov 2009 15:59:44 GMT</pubDate>
			<description>Hi all. I have a weird question. 
If your not supposed to feel restricted or full until after your first fill, why do I feel full with any liquid I drink at all? Even 3 little sips of water. It will take me at least 6 full hours to drink 20 ounces of water and that is with a very uncomfortable...</description>
			<content:encoded><![CDATA[<div>Hi all. I have a weird question.<br />
If your not supposed to feel restricted or full until after your first fill, why do I feel full with any liquid I drink at all? Even 3 little sips of water. It will take me at least 6 full hours to drink 20 ounces of water and that is with a very uncomfortable pressure and bubbly mess going on inside.<br />
If your supposed to be able to drink normal amounts of water and not feel restricted, I just don't get it. Liquid runs through even the smallest of space........Please help me to figure out what is going on! I am losing patience quick with this. I have done everything I am supposed to and this isn't going well.<br />
On a positive note......my pain is almost all gone in the incision areas:thumbup:</div>

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			<category domain="http://www.lapbandtalk.com/f178/"><![CDATA[POST-Operation Lap-band Surgery Questions & Answers]]></category>
			<dc:creator>steelergirl</dc:creator>
			<guid isPermaLink="true">http://www.lapbandtalk.com/f178/one-week-post-op-full-feeling-105787/</guid>
		</item>
		<item>
			<title>help- restriction question</title>
			<link>http://www.lapbandtalk.com/f178/help-restriction-question-105785-new/</link>
			<pubDate>Thu, 19 Nov 2009 15:34:35 GMT</pubDate>
			<description><![CDATA[I had my surgery on June 4th.  I have not had any restriction until my last fill last week.  I already am at 7cc.  My doc thought if this didn't work I might have a leak in my band or some erosion.  Thank god it did- and I do feel restriction for the first time. My question is how do I know if its...]]></description>
			<content:encoded><![CDATA[<div>I had my surgery on June 4th.  I have not had any restriction until my last fill last week.  I already am at 7cc.  My doc thought if this didn't work I might have a leak in my band or some erosion.  Thank god it did- and I do feel restriction for the first time. My question is how do I know if its the &quot;sweet spot&quot;  - how will I know I'm getting the best restriction I can???  My doc cancelled my next appt (for next week) since I finally have restriction.  So I am not scheduled for another fill until I call and think I need one.  I'm just so happy to have some- and I finally found out what getting stuck means.......ouch!!  So should I just go with this for now????  thanks for any help!!!:drool:</div>

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			<category domain="http://www.lapbandtalk.com/f178/"><![CDATA[POST-Operation Lap-band Surgery Questions & Answers]]></category>
			<dc:creator>sewillia</dc:creator>
			<guid isPermaLink="true">http://www.lapbandtalk.com/f178/help-restriction-question-105785/</guid>
		</item>
		<item>
			<title>Itching</title>
			<link>http://www.lapbandtalk.com/f178/itching-105781-new/</link>
			<pubDate>Thu, 19 Nov 2009 12:39:33 GMT</pubDate>
			<description>Okay, this may sound totally stupid, but since I have started taking weight off, I have one or two spots that are itching me to death.  I have put lotion on them, thinking it was dry skin.  I have tried anti-itch creams.  Right under my breast and in the folds of my legs where my underwear lays. ...</description>
			<content:encoded><![CDATA[<div>Okay, this may sound totally stupid, but since I have started taking weight off, I have one or two spots that are itching me to death.  I have put lotion on them, thinking it was dry skin.  I have tried anti-itch creams.  Right under my breast and in the folds of my legs where my underwear lays.  Is anyone else having a problem like this, or is it in my head.  HELP!!  What will make it stop.</div>

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			<category domain="http://www.lapbandtalk.com/f178/"><![CDATA[POST-Operation Lap-band Surgery Questions & Answers]]></category>
			<dc:creator>selswick</dc:creator>
			<guid isPermaLink="true">http://www.lapbandtalk.com/f178/itching-105781/</guid>
		</item>
		<item>
			<title>how do you know if your obstructed</title>
			<link>http://www.lapbandtalk.com/f178/how-do-you-know-if-your-obstructed-105771-new/</link>
			<pubDate>Thu, 19 Nov 2009 07:35:48 GMT</pubDate>
			<description>I just the band on November 9 and my dr is already letting me have mushies,he has been real vague just you can eat soft food come back in amount and we will start fills. Not a lot of info at all.:confused:</description>
			<content:encoded><![CDATA[<div>I just the band on November 9 and my dr is already letting me have mushies,he has been real vague just you can eat soft food come back in amount and we will start fills. Not a lot of info at all.:confused:</div>

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			<category domain="http://www.lapbandtalk.com/f178/"><![CDATA[POST-Operation Lap-band Surgery Questions & Answers]]></category>
			<dc:creator>kenterben</dc:creator>
			<guid isPermaLink="true">http://www.lapbandtalk.com/f178/how-do-you-know-if-your-obstructed-105771/</guid>
		</item>
		<item>
			<title>Bridesmaid Dress Game</title>
			<link>http://www.lapbandtalk.com/f178/bridesmaid-dress-game-105765-new/</link>
			<pubDate>Thu, 19 Nov 2009 02:55:34 GMT</pubDate>
			<description>So I have quite the collection of old bridesmaid dresses from the years, I mean seriously a chubby bridesmaid always makes the bride look good right? So tonight I dragged out 3 of them and tried them on....THEY ARE GIANT ON ME!!! The navy strapless which previously was great for showing off my...</description>
			<content:encoded><![CDATA[<div>So I have quite the collection of old bridesmaid dresses from the years, I mean seriously a chubby bridesmaid always makes the bride look good right? So tonight I dragged out 3 of them and tried them on....THEY ARE GIANT ON ME!!! The navy strapless which previously was great for showing off my giant arms is now falling off, The purple barney costume looks like a mumu, and best of all the lime green and orange halter looks ridiculous....oh wait that has not changed. <br />
 <br />
I am thinking about trying on my wedding dress next time I am at home......<br />
 <br />
Take out those dresses and remember how fabulous you were and how now you would be too hot to even be asked!!!</div>

]]></content:encoded>
			<category domain="http://www.lapbandtalk.com/f178/"><![CDATA[POST-Operation Lap-band Surgery Questions & Answers]]></category>
			<dc:creator>A-WENZ</dc:creator>
			<guid isPermaLink="true">http://www.lapbandtalk.com/f178/bridesmaid-dress-game-105765/</guid>
		</item>
		<item>
			<title>HOw much did the band itself cost???</title>
			<link>http://www.lapbandtalk.com/f178/how-much-did-band-itself-cost-105762-new/</link>
			<pubDate>Thu, 19 Nov 2009 01:46:56 GMT</pubDate>
			<description>ok guys, 
just got my bill from my surgery. I have BCBS. My main question is how much did the actual band itself cost??? THe bill for JUST THE BAND itself is over 7000. anyone else have a different rate. I just want to be sure that I am not getting screwed here. Its not very fun at the moment!...</description>
			<content:encoded><![CDATA[<div>ok guys,<br />
just got my bill from my surgery. I have BCBS. My main question is how much did the actual band itself cost??? THe bill for JUST THE BAND itself is over 7000. anyone else have a different rate. I just want to be sure that I am not getting screwed here. Its not very fun at the moment!<br />
thanks</div>

]]></content:encoded>
			<category domain="http://www.lapbandtalk.com/f178/"><![CDATA[POST-Operation Lap-band Surgery Questions & Answers]]></category>
			<dc:creator>dratdee</dc:creator>
			<guid isPermaLink="true">http://www.lapbandtalk.com/f178/how-much-did-band-itself-cost-105762/</guid>
		</item>
		<item>
			<title><![CDATA["Band" it!!]]></title>
			<link>http://www.lapbandtalk.com/f178/band-105760-new/</link>
			<pubDate>Thu, 19 Nov 2009 01:14:01 GMT</pubDate>
			<description><![CDATA[:biggrin:Well guys!...It's done....I got banded this morning at 9...home by 2....little to NO pain!...Mostly just feels like I did a ton of sit ups... 
  
A-Mazing experience....Now....let my LIFE BEGIN!!!! 
  
P.S.~thank you ALL for your support!...I hope I can be a source of help to you as you...]]></description>
			<content:encoded><![CDATA[<div>:biggrin:Well guys!...It's done....I got banded this morning at 9...home by 2....little to NO pain!...Mostly just feels like I did a ton of sit ups...<br />
 <br />
A-Mazing experience....Now....let my LIFE BEGIN!!!!<br />
 <br />
P.S.~thank you ALL for your support!...I hope I can be a source of help to you as you have been to me!!!</div>

]]></content:encoded>
			<category domain="http://www.lapbandtalk.com/f178/"><![CDATA[POST-Operation Lap-band Surgery Questions & Answers]]></category>
			<dc:creator>Neener</dc:creator>
			<guid isPermaLink="true">http://www.lapbandtalk.com/f178/band-105760/</guid>
		</item>
		<item>
			<title>Is this really worth it??</title>
			<link>http://www.lapbandtalk.com/f178/really-worth-105759-new/</link>
			<pubDate>Thu, 19 Nov 2009 01:08:41 GMT</pubDate>
			<description><![CDATA[Ok, I am not sure if I am too tight or what is going on. I have 6.5 cc's in my band and things have been going well for me.. But in the last few days everything seems to get stuck.. I have hardly eaten today and tried to have dinner with my family and ate one pickle slice and one fry and it got...]]></description>
			<content:encoded><![CDATA[<div>Ok, I am not sure if I am too tight or what is going on. I have 6.5 cc's in my band and things have been going well for me.. But in the last few days everything seems to get stuck.. I have hardly eaten today and tried to have dinner with my family and ate one pickle slice and one fry and it got stuck.. completely RUINED my whole meal as I was unable to eat a lick of anything else so I sat there and watched everyone else enjoy their meal. <br />
 <br />
I am getting discouraged with this band and am honestly wishing I had done gastric instead. I want to enjoy my meals with my family.. I hate this getting stuck crap and watching everyone else eat. Is this really worth it to me?? I am seriously asking myself that a lot lately. <br />
 <br />
I am definitely going to make an appt with my doc and have some taken out because this is no way to live.. at this point I am sure my stoma is swollen thus making things worse. I used to worry about over-eating and now I hardly enjoy a meal anymore and it just sucks.</div>

]]></content:encoded>
			<category domain="http://www.lapbandtalk.com/f178/"><![CDATA[POST-Operation Lap-band Surgery Questions & Answers]]></category>
			<dc:creator>MrsBerggren</dc:creator>
			<guid isPermaLink="true">http://www.lapbandtalk.com/f178/really-worth-105759/</guid>
		</item>
		<item>
			<title>Travel Restrictions?</title>
			<link>http://www.lapbandtalk.com/f178/travel-restrictions-105755-new/</link>
			<pubDate>Thu, 19 Nov 2009 00:30:03 GMT</pubDate>
			<description>Has anyone had any travel restirctions after getting banded? 
  
I might be able to fit my band in this years (come on 9lbs!) but I have to take my grandmother to florida in mid-January. Im a little worried my travel plans my prevent me from getting banded this year... and under the good health...</description>
			<content:encoded><![CDATA[<div>Has anyone had any travel restirctions after getting banded?<br />
 <br />
I might be able to fit my band in this years (come on 9lbs!) but I have to take my grandmother to florida in mid-January. Im a little worried my travel plans my prevent me from getting banded this year... and under the good health insurance coverage.<br />
 <br />
Thanks!</div>

]]></content:encoded>
			<category domain="http://www.lapbandtalk.com/f178/"><![CDATA[POST-Operation Lap-band Surgery Questions & Answers]]></category>
			<dc:creator>pokes</dc:creator>
			<guid isPermaLink="true">http://www.lapbandtalk.com/f178/travel-restrictions-105755/</guid>
		</item>
		<item>
			<title><![CDATA[What's with all this burping?]]></title>
			<link>http://www.lapbandtalk.com/f178/whats-all-burping-105749-new/</link>
			<pubDate>Wed, 18 Nov 2009 22:26:04 GMT</pubDate>
			<description><![CDATA[I have been burping more then ever since a few days after surgery what's up wit that?]]></description>
			<content:encoded><![CDATA[<div>I have been burping more then ever since a few days after surgery what's up wit that?</div>

]]></content:encoded>
			<category domain="http://www.lapbandtalk.com/f178/"><![CDATA[POST-Operation Lap-band Surgery Questions & Answers]]></category>
			<dc:creator>neesh</dc:creator>
			<guid isPermaLink="true">http://www.lapbandtalk.com/f178/whats-all-burping-105749/</guid>
		</item>
		<item>
			<title>Chewing my food the right amount</title>
			<link>http://www.lapbandtalk.com/f178/chewing-my-food-right-amount-105748-new/</link>
			<pubDate>Wed, 18 Nov 2009 22:10:04 GMT</pubDate>
			<description><![CDATA[So, I was banded just 2 months ago and had my first "fill" 3 weeks ago.  I've been trying to figure out exactly how much I should be chewing my food before swallowing. 
 
The dietitian and the surgeon are telling me that I should chew well, but not to paste/pureed consistency.  They want the food...]]></description>
			<content:encoded><![CDATA[<div>So, I was banded just 2 months ago and had my first &quot;fill&quot; 3 weeks ago.  I've been trying to figure out exactly how much I should be chewing my food before swallowing.<br />
<br />
The dietitian and the surgeon are telling me that I should chew well, but not to paste/pureed consistency.  They want the food to stay in my pouch longer so that I feel full longer.  However, when I do not chew my food to paste consistency, I sometimes get that &quot;stuck&quot; feeling and a horrible tightness in my chest and sometimes have to throw up -- I believe it's called a PB (productive burp).<br />
<br />
I have no problem at all eating any type of food if I chew it really well, but I find that I can eat much more than I should be able to eat.  It also seems like my full feeling (which is not really a full feeling) doesn't last as long as I would like it to last.  I'm usually hungry again within a couple of hours.<br />
<br />
I know everyone is different, but I would appreciate any comments you experienced banders might have.<br />
<br />
Should I stop chewing my food to a paste consistency and risk the pain of the &quot;stuck&quot; feeling?<br />
<br />
Should I chew my food to a paste consistency, but get a fill to make me tighter?<br />
<br />
I've lost 52 lbs in the 2 months since the surgery, but things are really slowing down now -- and I know it's because I can eat more than I should be able to eat.</div>

]]></content:encoded>
			<category domain="http://www.lapbandtalk.com/f178/"><![CDATA[POST-Operation Lap-band Surgery Questions & Answers]]></category>
			<dc:creator>phizbam</dc:creator>
			<guid isPermaLink="true">http://www.lapbandtalk.com/f178/chewing-my-food-right-amount-105748/</guid>
		</item>
		<item>
			<title>How long did u stay full after first fill?</title>
			<link>http://www.lapbandtalk.com/f178/how-long-did-u-stay-full-after-first-fill-105747-new/</link>
			<pubDate>Wed, 18 Nov 2009 22:05:36 GMT</pubDate>
			<description><![CDATA[The nurse said she want's me to be full 4-5 hrs after eating 3/4 to a cup of food. Today I ate a cup of soup and was stuffed around noon and then by 3 I was feeling hungry now im staving it's 4. I just got filled on mon.]]></description>
			<content:encoded><![CDATA[<div>The nurse said she want's me to be full 4-5 hrs after eating 3/4 to a cup of food. Today I ate a cup of soup and was stuffed around noon and then by 3 I was feeling hungry now im staving it's 4. I just got filled on mon.</div>

]]></content:encoded>
			<category domain="http://www.lapbandtalk.com/f178/"><![CDATA[POST-Operation Lap-band Surgery Questions & Answers]]></category>
			<dc:creator>neesh</dc:creator>
			<guid isPermaLink="true">http://www.lapbandtalk.com/f178/how-long-did-u-stay-full-after-first-fill-105747/</guid>
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