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		<title>LAP-BAND Surgery and LAP-BAND Discussion Forum - Blogs - Rebrph</title>
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		<description>Lap Band Talk Forum - The largest forum for Lap Band Surgery Discussion and Lap Band Procedure Support</description>
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			<title>LAP-BAND Surgery and LAP-BAND Discussion Forum - Blogs - Rebrph</title>
			<link>http://www.lapbandtalk.com/blogs/46396/</link>
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			<title>Not feeling well.</title>
			<link>http://www.lapbandtalk.com/blogs/46396/blog7170.html</link>
			<pubDate>Mon, 22 Sep 2008 20:55:20 GMT</pubDate>
			<description><![CDATA[I was just banded on 8/29/08 and I have been doing really good and feeling great and then I started my cycle two days ago and I feel like crap. I feel so tired and have had more shoulder and chest pain and I haven't changed my diet. Has anyone else experienced this with their first cycle after...]]></description>
			<content:encoded><![CDATA[<div>I was just banded on 8/29/08 and I have been doing really good and feeling great and then I started my cycle two days ago and I feel like crap. I feel so tired and have had more shoulder and chest pain and I haven't changed my diet. Has anyone else experienced this with their first cycle after being banded? I just hope I don't have to go thru this every month, I just want to crawl up in the bed and sleep all day. I couldn't even drink all my protein shake this morning. I hope this passes soon. Blahhhhhh!!!:sad:</div>

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			<dc:creator>Rebrph</dc:creator>
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			<title>Banded for 3 weeks today</title>
			<link>http://www.lapbandtalk.com/blogs/46396/blog7142.html</link>
			<pubDate>Fri, 19 Sep 2008 13:11:58 GMT</pubDate>
			<description><![CDATA[I was banded 3 weeks ago today. I have lost 14.4 lbs since surgery and 19.9 lbs including the 2 week pre-op diet. I am so happy. I wish I had done this a year ago, I can't believe I ever considered not having this done. I already feel so much better. :thumbup:]]></description>
			<content:encoded><![CDATA[<div>I was banded 3 weeks ago today. I have lost 14.4 lbs since surgery and 19.9 lbs including the 2 week pre-op diet. I am so happy. I wish I had done this a year ago, I can't believe I ever considered not having this done. I already feel so much better. :thumbup:</div>

]]></content:encoded>
			<dc:creator>Rebrph</dc:creator>
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			<title>Feeling Fine</title>
			<link>http://www.lapbandtalk.com/blogs/46396/blog7056.html</link>
			<pubDate>Tue, 09 Sep 2008 17:09:58 GMT</pubDate>
			<description>Well today is 11 days post-op for me. All my incisions are healing nicely, no more bandaids. I have lost 8.4 lbs and I have walked the last 7 days in a row!!!! I go back to work on Thursday. I am keeping a diary everyday of what I eat and how much I exercise. I actually enjoy writing my day down on...</description>
			<content:encoded><![CDATA[<div>Well today is 11 days post-op for me. All my incisions are healing nicely, no more bandaids. I have lost 8.4 lbs and I have walked the last 7 days in a row!!!! I go back to work on Thursday. I am keeping a diary everyday of what I eat and how much I exercise. I actually enjoy writing my day down on paper. It helps keep me honest. I feel like  I have a new attitude:smile2:</div>

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			<dc:creator>Rebrph</dc:creator>
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			<title>Too fast!!!</title>
			<link>http://www.lapbandtalk.com/blogs/46396/blog7032.html</link>
			<pubDate>Sun, 07 Sep 2008 17:08:00 GMT</pubDate>
			<description><![CDATA[OMG...I just learned a valuable lesson. Do not drink your protein shake toooo fast. I guess I was going back to my old ways and I didn't realize how fast I was drinking, not until the shoulder pain kicked in. Well 2 hours later I am feeling better but believe me I will slow down from now on. :eek:]]></description>
			<content:encoded><![CDATA[<div>OMG...I just learned a valuable lesson. Do not drink your protein shake toooo fast. I guess I was going back to my old ways and I didn't realize how fast I was drinking, not until the shoulder pain kicked in. Well 2 hours later I am feeling better but believe me I will slow down from now on. :eek:</div>

]]></content:encoded>
			<dc:creator>Rebrph</dc:creator>
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			<title>Disappointed</title>
			<link>http://www.lapbandtalk.com/blogs/46396/blog7024.html</link>
			<pubDate>Sat, 06 Sep 2008 13:40:51 GMT</pubDate>
			<description>I know I should be happy but I am disappointed in myself. Today I weighed for the first time since my surgery 8/29/08. I have only lost 5.4 lbs. I have been on the clear liquids and I have been walking 30 minutes a day. I have read so many post by others who lost so much more their first week. I...</description>
			<content:encoded><![CDATA[<div>I know I should be happy but I am disappointed in myself. Today I weighed for the first time since my surgery 8/29/08. I have only lost 5.4 lbs. I have been on the clear liquids and I have been walking 30 minutes a day. I have read so many post by others who lost so much more their first week. I know everyone is different. I guess I just set myself up for a let down. If I only lost 5.4 lbs this week I am scared for the next week considering I am moving up to full liquids. What do I do??:confused:</div>

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			<dc:creator>Rebrph</dc:creator>
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			<title>Post op day 7</title>
			<link>http://www.lapbandtalk.com/blogs/46396/blog7020.html</link>
			<pubDate>Fri, 05 Sep 2008 19:49:25 GMT</pubDate>
			<description>I must confess I feel really good. I am starting my full liquid diet tomorrow and I have been exercising and have been cleaning house. I went and had a manicure and pedicure today. I am so excited about my new life with my band. I will be weighing tomorrow for the first time since surgergy. :smile:</description>
			<content:encoded><![CDATA[<div>I must confess I feel really good. I am starting my full liquid diet tomorrow and I have been exercising and have been cleaning house. I went and had a manicure and pedicure today. I am so excited about my new life with my band. I will be weighing tomorrow for the first time since surgergy. :smile:</div>

]]></content:encoded>
			<dc:creator>Rebrph</dc:creator>
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			<title>Day 5</title>
			<link>http://www.lapbandtalk.com/blogs/46396/blog7003.html</link>
			<pubDate>Thu, 04 Sep 2008 12:29:40 GMT</pubDate>
			<description>I finally slept thru the night without having to get up and sleep in the recliner. I am still having some port pain but I can deal with that. Every day just keeps getting better. I walked again yesterday for 30 minutes, that is 2 days in a row. I will make it 3 days in a row today. I am excited...</description>
			<content:encoded><![CDATA[<div>I finally slept thru the night without having to get up and sleep in the recliner. I am still having some port pain but I can deal with that. Every day just keeps getting better. I walked again yesterday for 30 minutes, that is 2 days in a row. I will make it 3 days in a row today. I am excited about weighing on Saturday. I am only going to weight once a week. :smile2:</div>

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			<dc:creator>Rebrph</dc:creator>
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