I'm about 15 months post-op. Started at 231 and am currently at 187. Been stuck here for a long time. Trying to get to exercing more and drinking more water. Seeing if journaling will help me be more accountable. Will welcome any motivation. Started this morning with a Grandma's cookie (bad). No more after today. What is good for breakfast for anyone else. Also had two cups of coffee with regular cream and sugar. I know to use splenda and fat free creamer. I'm eating lunch now and having...
