So I figured I needed to re dedicate myself to my original goals as I find myself slowing sliding away from them and also finding myself not losing how I would like. So... my goals:

drink 8 cups of water/day
religiously log my calories on myfitnesspal.com
stay within my calorie content allowable (no more than 1500 to 1700!)
stop snacking, and if hungry between meals, snack on healthy items

MrsFlipFlops

This is part of a thread I posted too.

Ug. I first should preface this by saying I LOVE my mom. But I'm so annoyed every once in awhile.

My mom has an unknown neurological condition that has affected her ability to walk, her moods, and various other things. I am one of her primary caretakers, so I spend a lot of time taking her places, cooking for her and my dad, cleaning their house and what not.

We went to the grocery store today. We go to the same...

MrsFlipFlops

So, I've started reading this book called the Beck Diet Solution. It gives you daily activities to accomplish and at the end of six weeks, promises it will change your way of thinking to the thinking of a thin person. Well, clearly what I was doing wasn't working, so there's nothing to lose by trying this.

Day One-
Today’s assignment is to list out, on a 3″x5″ card (I've chosen to do it online, since I always have access to this blog), all of the advantages of losing...

MrsFlipFlops

All my life I've felt the need to stand up for the underdog. The underdog comes in many forms... but I've always felt the need to stand up for those who don't or can't stand up for themselves. I will never falter from that stance.

Of course I want to be liked, but not at the default of doing what's right.

MrsFlipFlops

I had my surgery Monday Feb. 11, 2008. This whole week I feel I have been in mourning, just truly sad. I feel like I have given up my best friend... food. Food has been there happy, sad, bored, excited. It didn't matter what emotion I had, food was there. It sounds bizarre I think, that I'm really upset about missing food, but I am. This week has been hard... so hard.

This morning I woke up at found I lost 21 pounds since starting my pre op diet. A HUGE SMILE went across my...

MrsFlipFlops