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I'm a nurse and I help my patients through the worst by saying softly, "You can do this". It helps them focus and find what they need to get through the pain or fear or procedure. I decided to call my blog that since I have not been able to do this, and all my rah, rah, or tough love or beating myself up has not worked. So:

I can do this.
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Restriction!

Posted 02-13-2008 at 09:21 AM by MizPeppy
So this is what they mean by restriction! This is what I hoped for when I got the band. Yee Haw! Now I feel like I can do this!! I sure hope this lasts. I saw Dr. Cagle yesterday and she was saying that they hadn't seen much success with bandsters. It is coming off very slowly. They have only been doing bands since April, 2007 so maybe with good restriction I'll lose more. One thing she has noticed is that the bandsters don't gain back anything. She said that dieting all these yesrs makes weight...
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Old

Fill time!

Posted 02-11-2008 at 08:47 AM by MizPeppy
Whoo hoo, fill day today! I have not had a good fill record. My first fill, Nov 5, was cancelled because of nausea and moved to Nov. 19. Went to Disneyland in Dec. 2nd fill Dec 19 for a total of 6 ccs. No real restriction. 3rd fill Jan but I was too embarrassed to go since I hadn't been losing. So today is the day!

I also changed my life around to better facilitate my weight loss goals. I work 12 hour night shifts and my schedule used to be 3 nights on 2 off, 3 on, 6 off That was exhausting!...
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