| Thank goodness the scale move a tiny bit! :) I have been faithfully doing this stair thing and I think that in a few weeks I will be able to see results. I didn't do any other exercises last night though. I was just tired. My DH didn't get home until later and we were playing with the baby, so I just didn't feel like it.
I know, excuses, excuses.
At least I have been eating better. I am really trying to stay low carb now. The low cal thing has never worked for me, and now if... |