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Hunger 3-28

Posted 03-28-2007 at 10:58 AM by ginger3151 (ginger3151's Journal)
Having issues with not loosing - probably eating too much. Need to reduce amount of food eating, slow down and drink more water.
Have found out that what I am experiencing is normal which makes me feel a little better - but still does not put me in control.
Got to get back into the groove, - swimming and watching what I eat. Eat less - drink more!!
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