I would like to start off that I did walk 45 minutes and swim for an hour today. But, I did a little farewell tour to some foods this weekend. Last night it was Bojangles and today it was frozen pizza. I am done with the both of them. The Bojangles hurt my stomach this morning and the pizza wasn't really all that good as it has been in the past.

I will walk tomorrow for 45 to an hour. I don't want to gain back any weight back that I have lost.

I have a girls...

Claudine1975

I have decided that Friday is my weigh day and today I have lost 10 pounds since May 20th or so. I am so happy that I have been able to do it all by myself. Now, I will tell you that I have gone to bed very hungury but come hell or high water..I was going to not snack after 6:00.

Today , I got my phys clereance and my surgeon filed my insurance today also

It should be 1-2 weeks until I hear back

I hope to at least mantain my weight loss...

Claudine1975