So I have manager to catch a wonderful flu bug and I am ILL. Can barely move, and cannot keep ANYTHING down. So I just had a fill and I am on liquids anyways but I am really worried bout gettin dehydrated... Does anyone have any suggestions of what to drink or take in. I don't want to be pukin do to the band I don't want it to slip...
So I went to my 6 week post op check up today even though its been almost 5 and the dr was sooooooooooo proud of me, I have lost the most out of the 3 people he did that day! I was pumped. I also convinced him to go ahead and do my fill. I was scared to death after reading about fills on the forums on this website . It was CAKE he had to stick me 4 times but he said the more i lose the easier it gets! It didn't hurt the needle stick that is! It hurts worse to have a shot of heparin...
So I went and met with the personal trainer yesterday. She is very straight to the point and willing to help. She knows her stuff I must say!!! She is ranked in the top 50 personal trainers in the United States! So no big deal we are talking about nutrition and what I have to do. 1100 Calories sounds like ALOT But like she broke it down for me and if I eat around five small meals a day.. that makes each meal only about 240 to 250 calories!!! :phanvan That sounds like NOTHING!!!! But I...
So... First of all I should conitnue blogging I think it makes a person feel better! Since no one else around me understands. Second I have made this change to my life.... and I have no damn clue how to live it! I know I am supposed to have certain portion sizes and so on, however they don't tell you what calories to stay at in order to keep losing and how many carbs to take in and how many grams of sugar. I have decided to hire a personal trainer to help aid in my weight loss journey....
Christmas is over, and I did great on Christmas day. I should have never strayed from my liquid diet! I am not perfect tho. I have not over ate by any means but by all means I have surely found myself MUNCHING :cry on junk today. Everyone is gone home and I tried to send as much as I could home with everyone and there is a little bit left at my house. I am able to tolerate potatoes or green bean casserole, all the stuff I DONT NEED. I am thinking I took the wrong route with the band and should...
I was pumped. I also convinced him to go ahead and do my fill. I was scared to death after reading about fills on the forums on this website 
. It was CAKE he had to stick me 4 times but he said the more i lose the easier it gets! It didn't hurt the needle stick that is! It hurts worse to have a shot of heparin...
