OK I got my fill on monday. I feel restricted YES!!!! THANK YOU GOD!!!!
But, now I find it hard to throw food away or to leave it on my plate, even the smaller ones. I can usually take about 4-6 bites at any meal and feel full. But I keep eating that "one more bite".:hungry: WTF is wrong with me?!?!?!?!? Why can I not stop eating when I am full? I have resorted to drinking protien shakes between the meals to be sure I am getting my protien in. I know it is ont the best way to...

beautifultina

I love how we have the oppertunity to make any day a day for a fresh start. It doesn't have to be january 1 or even our birthday or anniversary.
It can be a wednesday or a saturday or tomorrow or in 5 minutes.
I have decided to take a fresh start with my weight loss. I am losing too slowly and it is due to my own lack of measureing my food and total lack of exercising.
I can hardly believe how much in debt I am and I am still slacking aabout losing weight
It is not that...

beautifultina