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Great weekend, more NSVs

Posted 06-23-2008 at 11:25 AM by Bea1128
This past weekend my daughter and I went to camp (she as a camper, me as a counselor). It was a lot of fun and I really enjoyed it. This camp is situated on a small river as well as a couple of man-made lakes.

At some point, they built a huge cross on the top of a pretty steep mountain. Now I say mountain because I live in Texas and it's bigger than a hill, but not as big as the mountains in say Colorado. But still high and steep. One of the really cool things they do is offer a hike...
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"It is what it is!"
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Scale Victories Are Good, Too!!

Posted 06-18-2008 at 01:20 PM by Bea1128
I'm down another 3 pounds this week! Making myself get on the treadmill everyday is finally paying off. I also noticed at softball practice last night that catching grounders was a lot easier than it was in the beginning. Plus not being so winded is excellent!!!

I feel the old me emerging. I'm starting to remember who I used to be. I've missed the old me. I know I have a long way to go, but feeling better about myself is the first step to reaching my goals.

It's so...
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It's the NSVs that make the world go 'round!

Posted 06-15-2008 at 08:33 PM by Bea1128
I've been jogging on my treadmill pretty much every day for the last couple of weeks, of course always taking at least one day off to rest. It was just a couple of weeks ago that I had to take a serious look at what I was eating and how much exercise I was getting. It was at that time I decided I had to get off my butt and get some real exercise.

Yesterday, for the first time since starting my journey, I was able to jog the entire way. I do a 30 minute workout that has a warm-up for...
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WooHoo!!

Posted 06-11-2008 at 10:01 PM by Bea1128
I'm down three pounds this week. That means I've lost the couple of pounds I gained plus some. I feel better for working out more. My workout is getting easier and I'm going to have to bump it up a notch soon to keep the challenge going. The next thing I'll add in the coming week will be weights. I'll just keep plugging along and doing the best I can. Afterall, that's all I can do.

I'm sort of in between sizes right now. So my new mini goal is to drop into that next size...
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Struggling....No one's fault but my own

Posted 06-08-2008 at 02:54 PM by Bea1128
I'm almost 9 weeks post-op and still have lost only 20 pounds. I've had to be real with myself and look at the things I'm doing to sabbotage myself. I was so excited to have been approved by my insurance to get my band. I really believed it was the start of a whole new life for me. I read all the literature, the books, the blogs and forums. I understood that it was just a "tool" to help me. I even signed my life away saying that I understood this was a tool and there were things I had...
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