Lap Band Surgery and Lap Band Discussion Forum

jan 13,-17

Posted 01-18-2007 at 11:26 AM by bandiva

13-3 miiles in 50 min
14-30 min
15-nothing
16-10 min walk outside
17-10 min walk on treadmill

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Posted 01-13-2007 at 10:04 AM by bandiva

30 min treadmill. Had too much food for supper for staff party. Lots of resptriciton in the am.

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Posted 01-13-2007 at 10:03 AM by bandiva

15 min walk outside. I didn;t exercise in the morning...and so I didn't get the job done! Stil stuck at 250

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Posted 01-10-2007 at 06:12 PM by bandiva

30 min treadmill at a moderate pace. did not push it today, but atleast I got the job done!

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Posted 01-09-2007 at 10:36 AM by bandiva

30 min treadmill - pushed hard but no running
Low energy

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