Posted 07-04-2008 at 03:24 PM by ajoneen (Watch out life, here I come!!)
I'm under a month until the Triathlon.
On the bike Ive been averaging 6+miles daily. I need to up my runs over 3miles. I'm feeling good so far. No major muscle aches. Just my left shin being tight.
I had some really good BBQ today. I'm glad I'm training enough that I can eat it and not feel guilty.
Exercise is the key to weight loss people!
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