Hey, I'm back!
I have been lurking here and there for a while and thought I'd write in my journal and give an update.
I'm still hanging around 294...I gain and lose 2lbs in the last few days. Still the same old pattern, I lose huge (usually between 7-11lbs) seemingly overnight and then no matter what I do I can't lose another thing for two to three weeks. We all do our own things and this is the way its going for me.
11 days left to me 6mth anniversary. If I am lucky I can...

A1ikou

Hey,
I'm out of here for a while...When I come back and catch up my journal I'll hopefully be pounds down.
My main parting news is I finally got out of those 300's :clap2: :clap2: :clap2: I am of this evening (stuff September lol) 294lbs. Loads dropped off in last 10 days so it will probably stick for a while now. I will be back- just don't know when.
Thanks for reading :)
And goodnight :notagree

A1ikou

Oh the font thingy is working again :clap2: I am suffering a little from being in the air-conditioning so long. I am usually fine during the day but sometimes on an evening I get a headache and my temp goes up to 37.3ish. My BP is also playing up because of TOM...all the month it reads 110/70ish and and then TOM it's up each evening to 136/80...oh well c'est la vie.
Still doing well with food and water and walked 2x today too. I am gonna try and get through the day without air-con and just...

A1ikou

I can't get the font thingy to work today and so it's simple black and white for me. I had a pretty lazy day today and by choice I didn't walk. I made a lovely roast beef dinner for hubby and number one step son...I ate a couple of pieces of meat and some brussel sprouts. They got roast potatoes and Yorkshire puddings.
I slept 3hrs this afternoon which was nice but probably wont sleep well tonight now.
Am now watching Oceans 11 on tv cos haven't seen it before. And that's it.

A1ikou

Weekend again...Sometimes they fly by and sometimes they drag. Guess it depends what you are doing and this weekend I have absolutely nothing planned so looks like a slow one. Still, when I'm home I tend to be able to stick to my own rules better so suppose that's not a bad thing.
I didn't eat a thing last night at the dinner. I drank six glasses of water. Can't say it was easy but hubby understood, he was trying to keep food down wind of me lol. I don't have a problem with people eating and...

A1ikou