I just write about whatever, I used to journal food but I've stopped doing that here.
Good Exercise, Bad Diet = no weight loss :(
Posted 06-05-2007 at 09:30 AM by KariK
I've been exercising sooo diligently, but I just can't seem to stop eating junk. I mean im not eating candy bars but last night for instance I ate some raviolies out of a can. They weren't even that good! grr im mad at me. Then I proceded to eat a bologna sandwich on cheap white bread. And then topped it off with 2 vanilla puddings. Everything I ate was completely unnutritious and pointless unless you are trying to add fat on your body which I so desperately don't want to do. On the up side I've been sooo good at exercising. Im completely unfilled and I really need to get a fill. When I can't eat much it seems to motivate me to eat better. Mostly because I love my hair and worry that if I get vitamin deficient I'd lose it or something lol. Im a mess..
Total Comments 2
Comments
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Re: Good Exercise, Bad Diet = no weight loss :(
Don't feel alone. Yesterday I had a great day. Walked ate pretty good. Then went to bed and couldn't sleep. Got up and ate dry roasted peanuts, 2 oz 2% cheese, and a protien bar. Why I did it is beyond me. I knew I shouldn't have been doing it, but just kept on doing it. Sometimes I wonder what in the world I'm doing, and why I can't stop myself.Posted 06-05-2007 at 10:01 AM by carol1951
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Re: Good Exercise, Bad Diet = no weight loss :(
lol whats wrong with us carol??? food is our crack/cocaine I guess. On the upside at least we don't use crack/cocaine lol.Posted 06-06-2007 at 06:53 PM by KariK
