Getting back my life! 
One day at a time.
One day at a time.Back on track!
Posted 10-02-2009 at 12:33 PM by SanDiegoUbermom
I’ve been on track for two days now and it feels good to be eating food and not just snacks—the wrong kind of snacks to be exact.
While I was at Zumba (exercise class) yesterday, I had many people ask “what have you done, what are you doing, you look marvelous”. This is the only place outside my house I wear skin tight clothing. So everything shows.
Those moments are what I needed, a reminder of what I’m doing. As I explained my routine (leaving out the band info---that’s a need to know bases ya know) about exercise, eating right, keeping a journal, sticking to a certain amount of calories per day and making sure I drink enough water.
It clicked.
I got it.
I’m going down the right path to get back on track again.
I needed to hear it out loud, to bring it to the forefront of my brain.
It felt good to share my experience, help others to start on a program for a better and healthier life.
While I was at Zumba (exercise class) yesterday, I had many people ask “what have you done, what are you doing, you look marvelous”. This is the only place outside my house I wear skin tight clothing. So everything shows.
Those moments are what I needed, a reminder of what I’m doing. As I explained my routine (leaving out the band info---that’s a need to know bases ya know) about exercise, eating right, keeping a journal, sticking to a certain amount of calories per day and making sure I drink enough water.
It clicked.
I got it.
I’m going down the right path to get back on track again.
I needed to hear it out loud, to bring it to the forefront of my brain.
It felt good to share my experience, help others to start on a program for a better and healthier life.
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