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Exercise Journal

exercise

Posted 08-24-2006 at 10:34 PM by foodstampchamp (foodstampchamp's Journal)

8/24 4 mile jog in 30 minutes

SIZE 28/30 TO A LOOSE 12!

Views 75 Comments 0 foodstampchamp is offline

Posted 08-23-2006 at 10:24 PM by foodstampchamp (foodstampchamp's Journal)

8/23-3.8 mile jog in 30 minutes.
upper body resistance weight lifting

SIZE 28/30 TO A LOOSE 12!

Views 67 Comments 0 foodstampchamp is offline

Posted 08-14-2006 at 10:15 AM by foodstampchamp (foodstampchamp's Journal)

8/13 60 minutes of swimming. ie: doggy paddle and breast stroke.

SIZE 28/30 TO A LOOSE 12!

Views 73 Comments 0 foodstampchamp is offline

Posted 08-12-2006 at 05:06 PM by foodstampchamp (foodstampchamp's Journal)

8/12 3 mile jog
upper body resistance training ( I need to be doing upper body twice a week and lower body twice a week)

SIZE 28/30 TO A LOOSE 12!

Views 88 Comments 2 foodstampchamp is offline

Posted 08-11-2006 at 12:24 PM by foodstampchamp (foodstampchamp's Journal)

8/10 2 mile jog

SIZE 28/30 TO A LOOSE 12!

Views 76 Comments 0 foodstampchamp is offline

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