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WHAT exactly is the sweet spot?

Posted 01-08-2010 at 12:16 AM by katieocean

I love to know what that means. How does that feel? I don't know if I am there or not? Please share with me.
Thanks
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Old

TO GET OR not get a fill? Please help me decide

Posted 01-05-2010 at 01:49 PM by katieocean

I have been banded for 3 months. I have had 2 fills, with the 2nd fill I felt I still could eat small portion like I am supposed to but had a hard time with few foods. I can no longer eat any kind of bread which has always been my #1 problem so in that way the 2nd fill has been a great help to me but I can still eat a lot of food if I am not watching it very carefully.
I have lost about 25 pounds so far. I am affraid if I get another fill I won't be able to eat anything but liquid and if I...
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Old

Finally, the scale is moving faster!

Posted 10-26-2009 at 06:21 PM by katieocean
Updated 10-26-2009 at 06:25 PM by katieocean

I have to say this is the first in my adult life . I had a very stressful week and unlike every other time that I managed it by stuffing my face with food, I had no appetite to eat and actually lost 4 pounds. Having this band on since five weeks ago has allowed me to learn to eat on time, enjoy every bite, and be in control. Of course there are times that my head orders me to eat more and more but I just stop because for the first time in a long time, I feel I am in control and I just love that...
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Looking for a good book or web site for banded diabetics

Posted 10-23-2009 at 03:28 PM by katieocean

Any recommendation please? I am eating the same foods everyday to avoid salt, fat, sugar, carbs...... . I am looking for recipes for banded diabetics, appreciate any suggestions.
Thanks in advance.






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Old

Ticker question/please help

Posted 10-22-2009 at 09:21 AM by katieocean

I have created and saved my ticker but still it's not showing on my blogs. Do you have to go back to the edit signature and insert it or copy paste it every time you start a blog or it should appear automatically if i have saved it?

Thanks
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