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Holidays and stress

Posted 12-21-2006 at 09:17 AM by vericks (vericks's Journal/Vickie)

Its been a challenge to stay away from the goodies. Why does it seem esier to get down the junk food and sweets than the good food. Working on controlling the amount of wrong foods compared to amount of right foods. Takes a major mind adjustment because I am a grab and go person. Truly is better if you plan ahead things to have to put your hands on quickly. I do much better when I eat small meals or snacks throughout the day.
As the stomach tightens I notice that when I initially go to...
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It's December already! Merry Christmas or Happy Holidays!

Posted 12-05-2006 at 07:51 PM by vericks (vericks's Journal/Vickie)

I had another fill in November and now I'm up to 2 and half cc's. I had only lost 2 pounds over the six weeks since the previous fill, but I guess that's better than gaining. I am finding that when I eat too fast it hurts and then I gag until I go spit it up. I guess that's a sign that the stomach has tightened. The loss has been very slow, but I think I have lost more in inches than pounds. I need to get a tape measure out and keep track. A new goal!
Some of the clothes I couldn't fit into...
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Moving

Posted 08-07-2006 at 02:18 PM by vericks (vericks's Journal/Vickie)

I have stayed fairly consistent, no real weight loss since the first 1cc fill. It's a little discouraging but I get my second fill in September 2006. I'm hoping that will cause some further restriction because I can still easily eat larger proportion sizes. I haven't kept up on my exercise and that isn't good. I am in the middle of a move so I hope to get my exercise equipment back up and running come the end of this month. Let hope next month brings happier results.
:tired
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Not losing/fist fill

Posted 07-25-2006 at 07:38 PM by vericks (vericks's Journal/Vickie)

I got my first fill two weeks ago, 1cc, and I haven't seen any progress, which has been a bit discouraging. I keep fluctuating betweeen losing and gaining two pounds. It appears I have lost a total of 13 to 14 pounds since my surgery on May 9th.
I admit my eating habits have not been as they should and I haven't been doing a regular exercise routine, so obviously I need to start recording the food and amount I am eating, as well as being consistent with my exercise. I pretty much can eat...
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Vacationed!

Posted 07-07-2006 at 09:58 AM by vericks (vericks's Journal/Vickie)

:omg:
I went to California for a week to vacation with family. Hmmm, I'm afraid to step on the scales although I earnestly tried to limit my intake of food. I am still eating portions I probably shouldn't. Can't seem to get that under control yet. Now I can eat regular type food again, so it's like an open door. I must get help, must get fill! :omg:
I am anxious to get my fill. I get my first fill next week in hopes I will see some real progress. I am feeling well after the surgery...
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