Too fast!!!
Posted 09-07-2008 at 01:08 PM by Rebrph
OMG...I just learned a valuable lesson. Do not drink your protein shake toooo fast. I guess I was going back to my old ways and I didn't realize how fast I was drinking, not until the shoulder pain kicked in. Well 2 hours later I am feeling better but believe me I will slow down from now on. 

Total Comments 1
Comments
-
Posted 09-07-2008 at 02:44 PM by ajoneen























