Week 32 Post Op
Posted 07-16-2009 at 05:14 AM by Florida Pete
So I am a day early this week but that's because we're heading out of town tonight after work for a family reunion tomorrow. So for this week today's weigh in for me is on Thursday. But I have good news. The scale reads 355 lbs! I lost 3 pounds this week. Back on track and very happy about it.
Of course I am back to walking just haven't gotten back up to the speed I was doing before my groin injury. But that's ok I will get back up to the faster pace. I can still tell there is some tightness in the groin muscle and just needs a little more time before I am back to full pace.
Dieting is still going pretty well. The one change I have talked about is eating cereal in the mornings to change things up from just eggs and bacon all the time. So pretty much I rotate now from eggs and bacon one day to FiberOneŽ cereal the next day. It's actually been pretty nice not having to make breakfast every day and I like the change up in foods. Eggs and bacon can actually get pretty boring after a while. LOL
Ok so here are the totals for this week....
This week 3 pounds lost
Current Weight - 355 lbs
Loss Since Surgery - 87 lbs (32 weeks)
Total Weight Loss - 130 lbs
Of course I am back to walking just haven't gotten back up to the speed I was doing before my groin injury. But that's ok I will get back up to the faster pace. I can still tell there is some tightness in the groin muscle and just needs a little more time before I am back to full pace.
Dieting is still going pretty well. The one change I have talked about is eating cereal in the mornings to change things up from just eggs and bacon all the time. So pretty much I rotate now from eggs and bacon one day to FiberOneŽ cereal the next day. It's actually been pretty nice not having to make breakfast every day and I like the change up in foods. Eggs and bacon can actually get pretty boring after a while. LOL
Ok so here are the totals for this week....
This week 3 pounds lost
Current Weight - 355 lbs
Loss Since Surgery - 87 lbs (32 weeks)
Total Weight Loss - 130 lbs
Total Comments 1
Comments
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Enjoy your family reunion, mine is the July 31st -August 2. Keep up the good work with weight loss..
Banded 04/15/09 288 lbs
Total Weight Loss - 26-30lbs (flucates) next fill Aug 10th.Posted 07-16-2009 at 07:47 AM by tyhelms
