Posted 05-31-2006 at 02:32 AM byBarb (Barb's Journal)
Waist: 49
Hips: 60 inches
Upper Arms: 17 inches
Wrist: 7.25 inches
Bust: 48 inches
Calves: 18 inches
Thighs: 28 inches
With dieting you can expect to lose roughly 1 inch in waist circumference for each 6 to 8 pounds of body weight loss. If along with dieting you exercise, particularly by lifting weights, you expect to lose even more tummy per pound, although your actual body weight loss may be a little...