Entries for July 2008

I'm under a month until the Triathlon.
On the bike Ive been averaging 6+miles daily. I need to up my runs over 3miles. I'm feeling good so far. No major muscle aches. Just my left shin being tight.
I had some really good BBQ today. I'm glad I'm training enough that I can eat it and not feel guilty.

Exercise is the key to weight loss people!

ajoneen

HELLO EVERY ONE TODAY IS THE FOURTH OF JULY, LET ME TELL YOU WHAT I,VE EATEN, SO FAR I,VE HAD 2 HAMBURGERS, TURKEY BURGERS, ONE HOT DOG I THINK I DID VERY WELL, I,M DONE EATING FOR TODAY. JUST GONNA DO YOGURT,DRINK TEA THEN I,M ALL SET,I DIDN,T COOK ANY RIBS,OF CHICKEN NOTHING LIKE THAT ON THE GRILL,MY YOUNG ADULTS WENT OUT WITH THEIR FRIENDS, SO I REALLY DIDN,T COOK MUCH. IT,S 4:19 IN THE PM MAYBE I,LL READ ME A GOOD NOVEL. SO EVERYONE OUT THERE WHAT DID YOU DO FOR THE HOLIDAY. ...

sil

I lost 3 more pounds this week all by myself and I got my insurance apporval and band date. August 1st.

I got to the beach on July 25-27 for one last celebration. I can't wait!!

I have been walking on the weekends and working at Curves Mon-Thur and finally it has paid off. I have been watching my portions and sugar and carb intake. I went to Mexican yesterday for lunch only only had a few chips and ordered the chicken Faijitas. I ate only the chicken and veggies....

Claudine1975

I've decided to start this (yet another) blog to document what I'm going through after banding. So... here goes..

I was banded on June 30th overseas. The surgery cost $6,100, and was at the top center in the country, with a doctor who is the feature cosmetic and bariatric surgeon at a makeover show. Two of my cousins are his current patients, and they attest to his work.

After meeting with him, the nutritionist, and the endocronologist last week, we decided to just go ahead...

LillyLilly

getting ready for the band insurance gave the ok should here from Dr next week

mikie444