Posted 07-01-2008 at 09:43 PM by krite June 14, 2008 Down 4 pounds in 24 hours is quite amazing to me, however, I realize that the pounds are going to just drop off here at first. Yesterday was my first day on a Pre-Op two week diet. I had 1 Slim Fast Optima, 1 Weight Control Quaker Oatmeal, a serving of grapes, 1/2 an apple, 1 can of vegetarian vegetable soup, one 8 oz glass of skim milk with a packet of Carnation Instant Breakfast (no sugar added) mixed in, and 1 cup of no-fat cottage cheese. Oh and of course plenty... |