This morning I woke up with that feeling of something stuck again.... after a little .... upchucking it looked like the itsy bitsy piece of bbq I had on Sunday! OMG! are you kidding me????

Desiree1970

59 more days until my cruise - yippeee.

Last month, I made a goal to really focus on my exercises, and I did. I feel like I've accomplished that. I'm making it to the gym at least 5 days per week. And I'm also doing something while at work, taking breaks and jumping on the elliptical machine in our gym at work.

I planned on doing a lot of strength training last night, but was not able to - but did do 35 min on the elliptical. Managed to burn about 450 calories yesterday...

Sunshine2

Well I haven't lost a thing in a month, but I'm still holding my own. I guess I should be happy about that. I'm still wondering why I make the choices I do with food. I know that I'm addicted to food and I also just love food. I love to make it, eat it and share it with others. I'm doing better about what I keep in the house, I'm now avoiding the snacks in the house. I don't have any chips that I like in the house, no cookies either. I need now to focus on protien. They told me to eat more...

carol1951

Hello Everyone, my name is Elisia and I'm thinking about being banded but I'm very scared. I'm 25 and weight is 319 I'm so sick of my self being like this. I need support and advice. Thanks

emanuel