I know that lots of people are convinced that weight loss is about calories in/out and I know that that holds true for the majority of people. But I have to wonder about us Cushies. I don't think that it is a matter that we have a really slow metabolism.

But the thing is, it doesn't matter how much I eat or don't eat. The calorie in/out would hold true if I gained massive amounts of weight on 1200-1500, when I couldn't lose on 1200, 1000, 800 or less than 700 calories. (I did gain 10...

Well, I feel like I've been put through the wringer.

For a couple of weeks I was on a heck of a High. Or at least it feels that way. Sunday I was raging around for no good reason, felt like a bear someone was poking with a sharp stick. I've learned that a crash soon follows these rages, but crap! Monday I couldn't sleep and got up really early on Tuesday but felt really tired in the afternoon. I took a nap, and new a crash was eminent.

Oh man, but I sure wasn't...

Oh! We all are bloody-well boozin! (chorus from my favorite Victorian Drinking song.)

One of my weird personal observations is that when I'm in a High I also want alcholic beverages. I mean, I almost crave them.

I'm not now, nor have I ever been an alcholic, but I'm certianly predisposed to being one. My Greatgrandfather was, my grandfather, my dad and 3 out of my 4 sibs are alcholics. Because I've always know of my family history, and the possiblilty of being predisposed,...

Nothing special planned for the weekend. I was going to spend some quality time with WoW, World of Warcraft, if everything co-operates. Hope to get a movie in on Sunday afternoon.

I spent about and hour this afternoon trimming bushes and waging war against the blackberries. Oh the Blackberries! Nothing says "abandond property" like blackberries! Sure the English Ivy will take over almost as fast, but some how it looks genteel as opposed to abandonded and unloved. But...

Q: I'm just wondering if we know why we don't lose weight. Why we can't lose weight? As you know, I spent a month at less than 700 calories a day, an managed an impressive 1.5 pounds lost. Which I promply gained when I went to 1000 calories a day. Can someone point me to some links? (and also hopefully break it down so I can understand it when I'm in a brain fog.)

Is it true that excersize increases cortisol levels or production?

This is the information I got from my...