I know this sounds awkward, however, in order to loose you have to be able to feed the muscles what they need to grow strong. I'm not doing a very good job of that right now. I can't get over 1000 a day, and to top it, I have some sort of upest stomach going on right now. I've been sick since last Thursday. Then my period came on Friday! This past week has been bad. I ran 5 miles yesterday and will try to repeat today after my daughters meeting. Stay blessed all!

I'm back! officially a bandster. Good evening to all those in the state of bandland. It's been six days since I posted, I'm now officially a bandster. Now I do tell you, the waiting was long, but I chose prayer and meditation to keep me lifted. Wanted to talk to Caribqn and Hope, couldn't in pre-op. I entered pre-op at 9:50am. I was put to sleep at 12:59pm, my daughters stated they were called in the waiting room that I was now in surgery at 2:15pm. They received the out of surgery in recovery call...

It's been along time, I should've let you without a dope beat to step to. Step to, step to, step to, step to, step to. Cause if at first you don't succeed, dust yourself off and try again, Knock the dust off and try again, try again!

My tribute to Aaliyah, and chat of approval!

As I wait for UHC to approve me, I workout and try to research as much as possible to make sure I'm making the right decision. It is very agonizing waiting on them. I realize 30 days is not long to wait, but it sure seems like it. I have began steps and it is doing something awful to my knees, but I do enjoy the burn upon completion. I'm going to google and find out what I can take to help strengthen my knees so that I can make it through my 45 minutes of steps. I love steps. It feels like...