VictoriaJ's Journal

13-3 miiles in 50 min
14-30 min
15-nothing
16-10 min walk outside
17-10 min walk on treadmill

30 min treadmill. Had too much food for supper for staff party. Lots of resptriciton in the am.

15 min walk outside. I didn;t exercise in the morning...and so I didn't get the job done! Stil stuck at 250

30 min treadmill at a moderate pace. did not push it today, but atleast I got the job done!

30 min treadmill - pushed hard but no running
Low energy