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Jan 21

Posted 01-21-2006 at 09:30 PM by Penni60 (Penni60's Journal)

Jan 21, 06 -- Saw Dr. Billy on Thursday and he gave me the all clear. He and I discussed what I was doing now opposed to what I was NOT doing with the band. I am doing the Nutrisystem meals and counting my calories like mad. I am ever so gradually getting back into my exercise routine. He also wants me to start two lists. SIGH!!

One list is of the "thing" that are keeping me from losing weight. Something like eating after 8p, or eating too many calories, etc. Then...
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Jan 18

Posted 01-18-2006 at 05:49 PM by Penni60 (Penni60's Journal)

Jan 18, 06 - Somewhat of a good day physically, anyway. I went for a walk with John this morning. (1.5 miles = 20 min). I have stayed on track as far as food and water goes. Emotionally it sucks. I just heard from my daughter in Florida that she just miscarried. We are all devastated. She is doing fine but wrecked emotionally. SIGH!!

I go see Dr. Billy tomorrow for my follow up from the Erosion surgery in Dec. I will come and post an update after I get home.
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New Stuff

Posted 01-17-2006 at 07:18 PM by Penni60 (Penni60's Journal)

WOW!! Will Alex B ever stop improving on this site. This is amazing and so much fun.

Jan 16,06 - Just got home from seeing Eye doc. I had some issues come up after I had a dry heave episode while in the hospital after having my band removed in Dec,05. I got a clean bill of health today. HOORAY!!

Eating still on track. Exercise taking a slow start this year due to sciatica having acted up. But it is subsiding now. Getting my water in every day.
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