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It's Been a Minute Since I've Checked In...

Posted 12-08-2007 at 01:34 AM by sheilamj1fan (sheilamj1fan's Journal)

Well hellooo!!!

Well I've decided to check in since it has been a while. Well I'm about to wrap up the fall semester at school(THANK YOU JESUS!!) Now I can focus on my exercise. I do have somewhat of a trainer...I've been stuck at 183 for three months. I am vowing to be at my goal by January 11th. I go for my third fill on 12/19 (WOOHOO!). I can basically eat anything!! But I during the week I don't eat any solid food, and I have my protein shake (sugarfree choc syrup, sugarfree Blue...
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Before & After

Posted 09-21-2007 at 04:22 PM by sheilamj1fan (sheilamj1fan's Journal)

Here I am at 250+ a year ago and here I am at 183!!! taken 9/15/07
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70 NASTY POUNDS GONE FOREVER!!!!

Posted 09-15-2007 at 04:32 PM by sheilamj1fan (sheilamj1fan's Journal)

I'm surprising myself all over again, I'm at :clap2:183 :clap2:(thanks to liquids)and I am working it out!! I can NOT BELIEVE THAT I HAVE LOST A TOTAL OF 70:whoo: POUNDS!!! 13:clap2: pounds to GOAL!!!


Be blessed!
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184!!

Posted 09-14-2007 at 07:52 PM by sheilamj1fan (sheilamj1fan's Journal)

Well since yesterday, I'm down 2 pounds:clap2:!! I'm :whoo:184!!! :whoo:I really worked out hard today. Today is day five of liquids, I kinda want to keeping doing it, but I'm not sure if it will be healthy. Anyway, tomorrow's another hard workout day and I'm still shooting to lost three more pounds by Sunday.

Be blessed!
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Long Time No Write!

Posted 09-13-2007 at 09:46 AM by sheilamj1fan (sheilamj1fan's Journal)

Hi everyone,

It's been awhile since I've been here. However, everything is going well...I've been taking Lipo6 and I can't tell a difference. I think it's because my workouts have been less and I've been eating a bit (that'll do it), but the good news is I haven't gained!! Anyway, today is my fourth day on liquids. As much as I hated this phase in the beginning it's working out good this time around for some reason. Maybe I am anxious about my 2 year anniversary on 10/1 and my birthday...
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