hey guys doies any one know the best tasting protein shake? i am getting banded tues day i am nervous and trying to gather as much info as i can ...

will i throw up alot after?

how much down time is it?


is theer a book about all this?

*KRIEGES*

Hi Guys,

Well where do i start? ok so i am a little nervous and need you all as my suport team. i have never written a blog here before and have been checking it out here for some time now. i am getting my band on tues and i am finally a little scared! well my feelings are mixed :( i am happy worried and scared all at the same time. I do not know what to expect and or how i should approach this. do you have any pointers for me ? i know this is a life altering thing and i am ready for...

*KRIEGES*