Hi Jackruss and English Rose,

Glad to hear you are both well and pleased with band. I am good too. Lost 31lb so far but starting to feel hungry a bit - weird though cos it's not like the pre-band hunger! Have booked fill for 18th September in London. At the moment I feel like I may not need this but I am sure this will change over next few weeks.

I have tried a few new foods but I gather the less I know I can eat the less I will eat!

Anyway, best go,

Take care,

xxx