In 16 months of being banded, I never PBd until I ate a biscuit. I thought that I was going to die, literally. I don't care much about bread, and I eat an occasional tortilla, usually Mama Lupe's Low-carb tortillas. With 2 grams net carb each, I usually make a pan-fried quesadilla, chew thoroughly, and eat slowly. Otherwise, I suffer for it.
