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Old 07-10-2008, 12:49 PM   #118
ajoneen
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Join Date: Nov 2007
Posts: 689
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State: New York

Quote:
Originally Posted by minpinmom View Post
my dr. doesn't want me to exercise at all till I am on solids again. My Dr. says I don't lose weight as fast because I exercise too much. I find that so hard to follow,
Yep me too. Keep going. Don't stop. Perhaps you will not lose anything in the next couple of days but you have nothing to lose(but weight) if you keep going. You body will respond. I would look at your diet. If you are restricting yourself too much (under1000) then your body will revolt. If you feeling pain stop. If not keep up the training. Daily.


Quote:
Originally Posted by minpinmom View Post
send me "get restriction" thoughts - this was my 5th or 6th fill, I am now at 3CC in a 4CC band. I pray I will finally get restriction!
Part of this journey is training your mind. Self talk is powerful.
"I will have what I need to progress on this journey"
"I will nurture my body with healthy foods"
"I am improving my overall health with daily exercise"

Good luck!!
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