I didn't get a chance to read everyone elses responses but...

I have not had a crazy amount of weight loss but mine is very steady. I drink with about 1/2 my meals and I try to improve on that. I never drink with breakfast but always with dinner and rarely with lunch. It's my routine and works for me... I think idealy I would have lost alot more than 34 pounds in 2 months if I didnt drink but I am ok with it...

Its really what works for you... It wont hurt your band only your hunger.. It comes down to how bad you want it :)

Good luck...