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Originally Posted by korpa11  Thank you all so much for your replies. I eat at least 60 grams of protein a day and often more but I am not eating much fat so that may be the problem. I'll also try the biotin.
Kathy |
Kathy - I really think it's the fat issue - I asked my doc and he said they don't know why protein - antheistha (sp) or trauma from surgery - but I had a gf doing just medifast and she lost ton's of hair - she wasn't getting much fat at all - so due to the fact that she was getting all her protein - no surgery - it makes sense that it's the fat issue -
Since I am most likely related to Paula Dean (butter) Emril (pork fat rules) I do still get fats in my healthy eating but it's 1/16th of what it use to be and I have thin hair to begin with and I haven't lost any...
