I just restarted- I was having problems with my left foot- thought I had a fracture or something wonky going on- turns out I was wearing shoes that were totally wrong for me- I supinate (foot rolls outward) instead of pronate (like most people- foot rolls in) and was wearing shoes that pushed me out even more causing strain.

just finished week one; starting week 2 on tuesday; "jogging" at 5 mph on a treadmill

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