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Old 07-12-2005, 11:03 PM   #7
Jack
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Join Date: Sep 2004
Posts: 8,583
State: Oregon

I haven't had any trouble but a lot of anxiety about peanuts/walnuts/raisins getting stuck...

sunflower seeds I just chew into a real mushie stage and they go right down...and it doesn't take many to make me full....I do nibble about a 1/2 spoonful several times /day tho....and they have LOTS of calories....
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