I am just in the beginning phases of this, but am making lists of things I need to do to make this successful, one of them is deffinately portion control and cutting out the unnecessary foods in my current diet.. Of course I have done this before to no success or have gained the weight back, but its to set some goals so that when I get to that surgery date I won't be so overwhelmed with having to stop eating everything I like or crave.. I have found myself really overeating these last few days, like its a now or never thing.. (since getting the go ahead from my PCP) Today is a new day, will get my head back on track and get some walking in too..

Is it two weeks for the prediet?? My insurance doesn't require the six months, and I have already been seeing a nutritionist for a year... for that matter for the past 8 years...

Congrats and best wishes Lissap