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Originally Posted by Long2bThin  Long2bthin - Prayers, Hugs - you will be find - Yes will be the 1st day of the rest of your new healthier life... We you feel up to it - let us know how you are...
Hugs
Janet |
I am doing pretty good today. I slept light but long last night, from about 930 to 8am. I woke up a lot, but was glad to get some rest. And am taking it very easy today. Struggling a little with the drinking and protein today. It's hard to get so much protein in, one oz. at a time. The pain is very manageable, a lot less than I thought there'd be!! Thanks for your encouragement and advice![/quote]
Why one oz at a time?? I know every doc's instructions are diff - I didn't have that limit - I would make a shake in the morning most likely drank 1/2 to 3/4 - soup for lunch and dinner - I had some clear protein drinks that I added to my water that gave me 15 grms of pt.
Just take it easy - also please don't eliminate all fats from your diets - we are thinking that it may be the reason for the hair loss - I haven't lost any but I didn't elimnate all fats - healthy ones now and 1/16 of what i use to eat - I was a Paula Dean & Emril put together - butter & pork fat rules were my motto - Now it's I can't beleive it's not butter spray - olive oils - nuts etc - but I do still have some fats.
EVERYONE HERE IS THE LINK FOR THE CLEAR PROTEIN IT'S GOOD - I LIKE PEACH MANGO - GRAPE - HAVENT TRIED THE PINAPPLE YET BUT SOUNDS GOOD.
Bari Wise Bariatric Health & Diet Protein Fruit Drinks 