I started with my protein meal replacement shakes - Bariatric advantage. I've had three so far and oh my God I haven't felt this ill since I was pregnant. I am trying really hard to not give in but I am finding myself either nauseaous or hungry or both since I got up this morning and had one.

I wonder if I could just do a super low carb real food diet instead? I will call my doctors office and see what my options are. They taste like banana and vanilla flavoured poop!