Originally Posted by LeslieR041906

Today is my first day of a 2 week liquid diet. I have to keep my protein at 70gs per day. I can have no solids, all liquids. Im doing EAS Protein shakes in the morning, which has 42 grams of protein. Then 2 high protein slim fast shakes. Then to make up the difference, I have purchased the special k, protein mix that goes into water, it has about 5 grams. Mean while, I have the option to drink all the water, sugar free jello, sugar free popsicles, crystal light, chicken or beef broth, or blenderized soups. Maintaining my calorie intake to 800-1000 cal a day. The doc said that if I have not lost any weight, then he would stop the surgery and reschedule, so I have to do this. There is no other option for me. So, today is day one. Im really hoping that I have the will to do this for a month, 2 weeks prior and 2 weeks after. Good luck guys.